✨ Nothing is so strong as gentleness. Nothing is so gentle as real strength. - Francis De Sales . . One of the things so great about this posture is it's incredible balance of strength and tranquility. With Warrior postures we are reminded that the battle is between the spirit and the ego. We transcend ignorance of self and fight to allows operate in truth and integrity. . . Also, today kicks off National Men's Health Month. According to cultural studies women surpass men when it comes to receiving help with health whether it be physical, mental or emotional. Often emotional restraint is normalized in growing boys thus, endurance of pain rather than active healing becomes common. What are you doing to educate yourself and ensure your vitality, fellas? . . . Featured Asana: Virabhadrasana II | Warrior II . . Featured Yogi: @waternbread of @wework. . . . . . . . . . . . . . . #yoga #yogasihnuu #yogajordan #virabhadrasana2 #strength #endurance #flexibility #yogadc #dcyoga #wework #blackmendoyoga #wellness #health #vitality #menshealth #menshealthmonth #healthyliving #healthylifestyle #love #brogi (at WeWork Wonder Bread Factory)