#yogatreetelegraph

[elianayogi]

Not every pose is gorgeous, not every pose needs to be eye catching or glamorous. Sometimes simplicity is what makes something beautiful 🙏 #day25 of #30daysofpractice #30dayswitheli #yoga #yogini #ardhamatsyendrasana #halfspinaltwist #seatedtwist #loveeachday #lovewhatyoudo @harvestactive @yogatreesf #yogatreetelegraph (at Yoga Tree Telegraph)

[elianayogi]

A warrior is not always the strongest physically, or most intimidating in character. A warrior is anyone who shows great courage and vigor. Someone who expands their abilities and inspires bravery in others. Warriors are among us, they live in our neighborhoods, sit in our parks, and work in our establishments. The true warriors of this world are you and me 💚 #day23 of #30dayswitheli #30daysofpractice #108mindfulmoments @waylonlewis @walkthetalkshow @elephantjournal #yoga #yogini #warrior3 #virabhadrasana3 #standingbalancingpose #balance #courage #brave #loveeachday #lovewhatyoudo #yogatreetelegraph @mcyogi #onlyloveisreal #yogaheals (at Yoga Tree Telegraph)

[elianayogi]

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I was asked by @tinyhousetinyfootprint to show how to get into Astravakrasana, which is funny because I did this in class today with @yogabohemian 😜 Open the hamstrings and hips before attempting this, you can use blocks too!!! Have fun, it's definitely playful! ✌️ #day21 of #30dayswitheli #30daysofpractice @harvestactive @yogatreesf #yogatreetelegraph #armbalance #astravakrasana #ineedlongerarms #yoga #yogini (at Yoga Tree Telegraph)

[elianayogi]

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#day18 has brought surprises and a few frustrations! I found I have the strength to tuck up but the curve in my spine is still very much there. I didn't get angry though, I just laugh it off! It's not yoga perfect, it's yoga practice! Have fun even when it seems your practice isn't improving! You never get anywhere by not trying 😜 sustainable outfit by @harvestactive #yogatreetelegraph 💞 #handstand #yoga #yogini #yogagram #everyday #lovewhatyoudo #loveeachday #30dayswitheli #30daysofpractice (at Yoga Tree Telegraph)

[elianayogi]

Don't mind my face 😬 I'm laughing at my own madness and the madness of the world around me- look at me I'm a pretzel! Why do we put ourselves in these binds?! I think it's because we know the power of being present in the twists and turns of life 🙌 #day8 of #30dayswitheli #30daysofpractice Eco outfit by @harvestactive shot on location at #yogatreetelegraph ❤️ #yogagram #yoga #yogini #eagle #headstand #sirsasana #loveeachday #lovewhatyoudo #inversion #getupsidedown (at Yoga Tree Telegraph)

[plurbody]

One-legged crow pose on the last day of the #lightingthepath #yoga #teachertraining #ekapadabakasana 🙏💖🎓 #yogatreeSF #yogatreetelegraph #petegyoga #LTPYTT #bayarea #norcal (at Yoga Tree)