#yogawithtrapti

[yogawithtrapti]

If it doesn't challenge you ,it doesn't change you🏋️ . You have no idea what your body is capable of, once you see it you will never stop😇 . Yes that's my motivation I have seen it and therefore I am addicted to Fitness because it's something I love and it makes me happy. . I hope you see it too and start your fitness journey 🤗 . Workout at home and subscribe to my channel *YogaWithTrapti* . #happyhealth #bhopal #yogawithtrapti #fitnessfam #subscribetomychannel #stayhomesavelives #indian #indianfitnessblogger #bhopalfitness #athomeworkouts #lockdown2020 #qurantinelife #happyhomehappylife #stayfitandjoyful #workoutdaily #getfit #motivated (at Bhopal-The City Of Lakes) https://www.instagram.com/p/B-blrE6Jana/?igshid=172m9uqa4a9x2

[yogawithtrapti]

It was #shoulder day today and this was the last exercise, well my shoulders were burning like anything when i was done with this exercise 😂 . I used to do this with 5 kg dumbbell but now i increased the weight to 7.5 kg , but this was just an amazing SHOULDER burn exercise. . If you will try it make sure you tag me or comment down below ☺️ also share your experience with this exercise also if you have done it before. . Have a great day 🐼 . #yogawithtrapti #shoulderworkout #shoulderday #workoutmotivation #shoulderworkout #workoutroutine #motivation💪 #happyworkout #thursdaymotivation #thursdayvibes #thursdayworkout #thursdaymood #dailyfitness #fitme #fitnessworld #fitnesswomen #strongwomen #strongfit #strongisbeautiful #stronggirl #youarestrong #youarestrongerthanyouthink #workoutflow #haveablast (at Bhopal, Madhya Pradesh) https://www.instagram.com/p/B8gQYI6JYYw/?igshid=9cj6fkq4os73

[yogawithtrapti]

This shoulder move will just burn your #SHOULDER like anything 😂 . Last reps are just amazing because you feel that it worked on the targeted muscle. . Try it and let me know how you felt . . Tag me if you try it☺️#yogawithtrapti . #shoulderworkout #burnout #10kgdumbells #hardwork #seethechange #muscleburn #buildyourshoulders #bodydefined #itwillburn #weighttraining #getlean #getbetter #getfitstayfit #girlswholift #heavyweights #champ #curvygirl #gymwear #hrxshoes #sportswear #gymwear #trainhard #trainsmart #doityourself #workoutideas #happyworkout #feelingblessed🙏 #happinessoverloaded #seeingthechanges (at Bhopal, Madhya Pradesh) https://www.instagram.com/p/B7auPxrpj0H/?igshid=1obgwmlv566ju

[yogawithtrapti]

YOGA IS THE ARTWORK OF AWARENESS ON THE CANVAS OF BODY MIND AND SOUL. . #urdvadhanurasana #wheelpose . Benefits Stretches the chest and lungs Strengthens the arms and wrists, legs, buttocks, abdomen, and spine Stimulates the thyroid and pituitary Increases energy and counteracts depression Therapeutic for asthma, back pain, infertility, and osteoporosis Contraindications and Cautions Back injury Carpal tunnel syndrome Diarrhea Headache Heart problems High or low blood pressure . #yoginivibetribe #yogawithtrapti #yogifallfavorites #yogamakesyousexy #yogagirl #yogaposes #yogamotivation #yogapeace #yogainmorning #yogaphotography #yogaphotographer #yogaphoto #yogaphotoshoot #donebyme #selfclick #yogahigh #yogaislove #yogaismedicine #yogisoul (at Bhopal, Madhya Pradesh) https://www.instagram.com/p/B6aki4-pQ9P/?igshid=1skl1poxp3q7s