(via Picture of NICOLA CAVANIS || Curated with love by yogadaily)
seen from United States
seen from Malaysia
seen from China
seen from United States
seen from United States
seen from Malaysia
seen from Japan
seen from China
seen from United States
seen from Japan

seen from United States

seen from Germany

seen from United States

seen from Malaysia

seen from United Kingdom

seen from United States
seen from Russia

seen from United States
seen from China

seen from United States
(via Picture of NICOLA CAVANIS || Curated with love by yogadaily)
Current goals for summer 2024 !
warmer weather is slowly coming up and these are some goals i wanna do to keep me motivated and prepared!
do pilates ! it’ll help me lose weight and get more in shape !
keep doing yoga and get more flexible
post more on social media specifically tiktok
collab with brand such as gisou , glossier and too faced !
buying feminine clothes for spring n summer like dresses and skirts 🎀
keep spoiling myself with high end makeup products and skincare !
starting a dream journal !
waking up and doing quick stretches
make money !
try new things ! don’t be afraid to try something new
trying out cute new hairstyles !
Left it all on the mat today. 🫠🔥 Sometimes, the practice humbles you, pushes you, and reminds you just how strong you are. Grateful for this body, for the discipline, for the moments that challenge and transform me. Grateful to be a Black woman— I wanna be black in every lifetime. ✨🖤
I’m on my way to get both my right and left splits back, stretching is uncomfortable but being flexible is worth it. It can prevent injuries, makes you better at whatever sports you play, helps with your posture… I also think it makes you attractive 💕.
Trust me ladies, stretch at least twice a week. 🤸🏼♀️
Morning meditation 🧘♀️