Dec 16, 2015
A meditation on yielding #yogicthoughts while staying present in #Bali traffic. Typically a 30 minute commute becomes a 60 minute commute
seen from Vietnam
seen from United States
seen from France
seen from Kazakhstan
seen from China
seen from United States
seen from Russia
seen from Sweden
seen from United States
seen from United States
seen from Canada
seen from United States
seen from Kazakhstan
seen from South Korea
seen from Germany
seen from China
seen from China
seen from Germany
seen from Vietnam
seen from United States
A meditation on yielding #yogicthoughts while staying present in #Bali traffic. Typically a 30 minute commute becomes a 60 minute commute
How yoga changes your brain.
"As a neuroscientist, despite my initial incredulity, I came to realize that yoga works not because the poses are relaxing, but because they are stressful. It is your attempts to remain calm during this stress that create yoga's greatest neurobiological benefit."