#yogicwalk

[yogicwalk]

Family hike in Shenandoah national park. #yogicwalk #runnerquotes #runnerprobs #runnerproblems #fitness #walkersofinstagram #fitnessmotivation #runningmotivation #runnersofinstagram #running #run #runners #fitnessmotivation #walk #walker #walking #hiking #walkingtips #runningtips #photography #nature #runningmoms #walkingdad #walkingdowntheaisle #walkingwithfriends #walkingwithkids #walkinginthesun #earlymorningwalking (at Shenandoah National Park) https://www.instagram.com/p/CfDStdBOObe/?igshid=NGJjMDIxMWI=

[yogicwalk]

It’s arrived. Just got to remember to do it on Tuesday. #yogicwalk #yoga #internationalyogaday #runnerproblems #fitness #walkersofinstagram #fitnessmotivation #runningmotivation #runnersofinstagram #running #yogaaddict #runners #fitnessmotivation #walk #walker #walking #hiking #walkingtips #runningtips #photography #nature #runningmoms #walkingdad #walkingdowntheaisle #walkingwithfriends #walkingwithkids #walkinginthesun #earlymorningwalking https://www.instagram.com/p/Ce-wMDsu0Jh/?igshid=NGJjMDIxMWI=

[yogicwalk]

brisk walking is good for weight loss. Brisk walking is more effective than a regular slow-paced walk. A study by researchers from the University of Virginia found that women who did three shorter, fast-paced walks a week (plus two longer, moderate-paced ones) lost five times more belly fat than those who simply strolled at a moderate speed five days a week. #yogicwalk #runnerquotes #runnerprobs #runnerproblems #fitness #walkersofinstagram #fitnessmotivation #runningmotivation #runnersofinstagram #running #run #runners #fitnessmotivation #walk #walker #walking #hiking #walkingtips #runningtips #photography #nature #runningmoms #walkingdad #walkingdowntheaisle #walkingwithfriends #walkingwithkids #walkinginthesun #earlymorningwalking https://www.instagram.com/p/CesXmTOOr_W/?igshid=NGJjMDIxMWI=

[yogicwalk]

Very good day and good walk. 5K was refreshing. #yogicwalk #runnerquotes #runnerprobs #runnerproblems #fitness #walkersofinstagram #fitnessmotivation #runningmotivation #runnersofinstagram #running #run #runners #fitnessmotivation #walk #walker #walking #hiking #walkingtips #runningtips #photography #nature #runningmoms #walkingdad #walkingdowntheaisle #walkingwithfriends #walkingwithkids #walkinginthesun #earlymorningwalking https://www.instagram.com/p/Ceki38HORIg/?igshid=NGJjMDIxMWI=

[yogicwalk]

Delicious - Healthy - walking 🚶‍♀️ and hiking 🥾 #yogicwalk #runnerquotes #runnerprobs #runnerproblems #fitness #walkersofinstagram #fitnessmotivation #runningmotivation #runnersofinstagram #running #run #runners #fitnessmotivation #walk #walker #walking #hiking #walkingtips #runningtips #photography #nature #runningmoms #walkingdad #walkingdowntheaisle #walkingwithfriends #walkingwithkids #walkinginthesun #earlymorningwalking https://www.instagram.com/p/CcaV_57rRkd/?igshid=NGJjMDIxMWI=

[yogicwalk]

🥾 hiking is always fun #yogicwalk #runnerquotes #runnerprobs #runnerproblems #fitness #walkersofinstagram #fitnessmotivation #runningmotivation #runnersofinstagram #running #run #runners #fitnessmotivation #walk #walker #walking #hiking #walkingtips #runningtips #photography #nature #runningmoms #walkingdad #walkingdowntheaisle #walkingwithfriends #walkingwithkids #walkinginthesun #earlymorningwalking https://www.instagram.com/p/CbXdfswrypL/?utm_medium=tumblr

[yogicwalk]

Wonderful December and would love to continue the same for January and rest of the year. #yogicwalk #runnerquotes #runnerprobs #runnerproblems #fitness #walkersofinstagram #fitnessmotivation #runningmotivation #runnersofinstagram #running #run #runners #fitnessmotivation #walk #walker #walking #hiking #walkingtips #runningtips #photography #nature #runningmoms #walkingdad #walkingdowntheaisle #walkingwithfriends #walkingwithkids #walkinginthesun #earlymorningwalking #closetherings (at Franklin Farm, Oak Hill, Va) https://www.instagram.com/yogicwalk/p/CYM5oWkL-Ma/?utm_medium=tumblr

[yogicwalk]

December 2020 challenge of burning 21000 twenty thousand calories are done. Glad to get this. #yogicwalk #runnerquotes #runnerprobs #runnerproblems #fitness #walkersofinstagram #fitnessmotivation #runningmotivation #runnersofinstagram #running #run #runners #fitnessmotivation #walk #walker #walking #hiking #walkingtips #runningtips #photography #nature #runningmoms #walkingdad #walkingdowntheaisle #walkingwithfriends #walkingwithkids #walkinginthesun #earlymorningwalking #closetherings #decemberchallenge #2021 (at Franklin Farm, Oak Hill, Va) https://www.instagram.com/p/CYDJCU8rc4R/?utm_medium=tumblr