#runnerquotes

[valthepoetess]

Taged by @itsastronxmy ! ❤︎❤︎❤︎

Moodboard + Music 😈😝

𖦹 ✮ Saturna "Poetess" Cloudford ✮ 𖦹

"These guys see me on duty and would never guess that i was such a rockstar"

"Man who say women can't lift heavy sh*t should try hauling a generator onto a roof in a storm"

Sat's songs!

｡･:*:･ﾟ☆｡･:*:･ﾟ☆｡･:*:･ﾟ☆｡･:*:･ﾟ☆⋅｡･:*:･ﾟ☆｡･:*:･ﾟ☆｡･:*:･ﾟ☆｡･:*:･ﾟ☆

▶︎⋆ Lewis "Runner" Knight ⋆◀︎

"My resting bitch face is a public service. You're welcome"

"Dressed to impress, trained to kill, and emotionally unavailable"

Lewis' songs!

Thanks for your attention, I’m tagging you! ❤︎

[valthepoetess]

Lewis "Runner" Knight core

A soldier who hides not just from bullets, but from his own damn self.

[valthepoetess]

Lewis "Runner" Knight core

[yogicwalk]

Family hike in Shenandoah national park. #yogicwalk #runnerquotes #runnerprobs #runnerproblems #fitness #walkersofinstagram #fitnessmotivation #runningmotivation #runnersofinstagram #running #run #runners #fitnessmotivation #walk #walker #walking #hiking #walkingtips #runningtips #photography #nature #runningmoms #walkingdad #walkingdowntheaisle #walkingwithfriends #walkingwithkids #walkinginthesun #earlymorningwalking (at Shenandoah National Park) https://www.instagram.com/p/CfDStdBOObe/?igshid=NGJjMDIxMWI=

[yogicwalk]

brisk walking is good for weight loss. Brisk walking is more effective than a regular slow-paced walk. A study by researchers from the University of Virginia found that women who did three shorter, fast-paced walks a week (plus two longer, moderate-paced ones) lost five times more belly fat than those who simply strolled at a moderate speed five days a week. #yogicwalk #runnerquotes #runnerprobs #runnerproblems #fitness #walkersofinstagram #fitnessmotivation #runningmotivation #runnersofinstagram #running #run #runners #fitnessmotivation #walk #walker #walking #hiking #walkingtips #runningtips #photography #nature #runningmoms #walkingdad #walkingdowntheaisle #walkingwithfriends #walkingwithkids #walkinginthesun #earlymorningwalking https://www.instagram.com/p/CesXmTOOr_W/?igshid=NGJjMDIxMWI=

[yogicwalk]

Very good day and good walk. 5K was refreshing. #yogicwalk #runnerquotes #runnerprobs #runnerproblems #fitness #walkersofinstagram #fitnessmotivation #runningmotivation #runnersofinstagram #running #run #runners #fitnessmotivation #walk #walker #walking #hiking #walkingtips #runningtips #photography #nature #runningmoms #walkingdad #walkingdowntheaisle #walkingwithfriends #walkingwithkids #walkinginthesun #earlymorningwalking https://www.instagram.com/p/Ceki38HORIg/?igshid=NGJjMDIxMWI=

[yogicwalk]

Delicious - Healthy - walking 🚶‍♀️ and hiking 🥾 #yogicwalk #runnerquotes #runnerprobs #runnerproblems #fitness #walkersofinstagram #fitnessmotivation #runningmotivation #runnersofinstagram #running #run #runners #fitnessmotivation #walk #walker #walking #hiking #walkingtips #runningtips #photography #nature #runningmoms #walkingdad #walkingdowntheaisle #walkingwithfriends #walkingwithkids #walkinginthesun #earlymorningwalking https://www.instagram.com/p/CcaV_57rRkd/?igshid=NGJjMDIxMWI=

[yogicwalk]

🥾 hiking is always fun #yogicwalk #runnerquotes #runnerprobs #runnerproblems #fitness #walkersofinstagram #fitnessmotivation #runningmotivation #runnersofinstagram #running #run #runners #fitnessmotivation #walk #walker #walking #hiking #walkingtips #runningtips #photography #nature #runningmoms #walkingdad #walkingdowntheaisle #walkingwithfriends #walkingwithkids #walkinginthesun #earlymorningwalking https://www.instagram.com/p/CbXdfswrypL/?utm_medium=tumblr