#yogimorphosis

[norayogini]

This may not be my best version of #forwardfold and I'm grateful for this wonderful #YogaChallenge because it allows me to see where I might lack something! In this case, I've been a little bit negligent in my practice... Anyway this is for day 3 of #yogimorphosis 🐛 🦋 🌸 Hosts in rotation order: @yogimegs @yogiaubrey @heatherlynnfit @the_bohemian_introvert @yogidslvo 🌸 Sponsors: @aloyoga @malaprayer . . . . . . . . . #seatedforwardfold #yogapose #asana #feelbetter #gowiththeflaw #wellness #dream #aloyoga #yogaeverywhere Leggings by @moonchildyogawear

[norayogini]

We're having snowy rain today, it's really unsettling to have this continuous up and down with temperatures... . Day 3 of #yogimorphosis 🐛 🦋 is #frogpose, and I luckily snapped this photo yesterday, when there was some more light. I know that in America you already had the time change, because I arrived late on a #webinair, but here in Italy we'll have in this upcoming Saturday. . 🌸 Hosts in rotation order: @yogimegs @yogiaubrey @heaherlynnfit @the_bohemian_introvert @yogidslvo 🌸 Sponsors: @aloyoga @malaprayer . . . . . . . . . . Leggings by the wonderful @zenbysen 😍 use the code ZENBYELEONORA to get a discount! 🌸 #hipopener #tighthips #ballerina #igyogacommunity #igyogachallenges #asana #wellness #healthy #itscoldoutside #snow #yogapantsforlife #worktime

[norayogini]

Today I wanted so bad to take some pictures on the roof, but there's a strong, cold wind blowing me away... I had to opt for more #healthy places to take my shots. #SPRING where are you?!?! . Day 2 of #yogimorphosis 🐛 🦋 is #janusirsasana. This is one of my favorites, although I didn't practice it often in the last months... So it's good to get a #stretch! . 🌸 Hosts in rotation order: @yogimegs @yogiaubrey @heaherlynnfit @the_bohemian_introvert @yogidslvo 🌸 Sponsors: @aloyoga @malaprayer . . . . . . . . . . Leggings by @zenbysen code ZENBYELEONORA 😉 #gowiththeflaw #headtokneepose #zenbysen #igyogacommunity #worldofyoga_feature #iwantspring (presso Mantua, Italy)

[norayogini]

It's the first day of #yogimorphosis 🐛 🦋 and today we have a #lotuspose or #padmasana! Although this may seem like a easy relaxing pose it's not! It requires a lot of internal hip rotation, I learned it to my expenses! 😂 My hands here are in #gyanmudra or #knowledgemudra. . 🌸 Hosts in rotation order: @yogimegs @yogiaubrey @heaherlynnfit @the_bohemian_introvert @yogidslvo 🌸 Sponsors: @aloyoga @malaprayer . . . . . . . . . . #yogapose #asana #alignment #hipsdontlie #igyogacommunity #ig_italia #igyogachallenges #YogaChallenge #gowiththeflaw (presso Mantua, Italy)

[norayogini]

Time to evolve! @marastina @shesmilesyogi @michela_granconato @dinalovesyoga @hannahtaha @shhjustgowithit are you with me?! . #Rensta #Repost: @yogiaubrey via @renstapp ··· “ Come play with us in our yoga challenge where we evolve from caterpillars 🐛 to beautiful butterflies 🦋! Our challenge theme is going to be on a metaphorical metamorphosis, with yoga poses centered around flexibility! Our challenge is about being flexible in both our bodies and our minds and releasing the things that don’t serve us any longer so that we may grow! You don’t have to be flexible to do the challenge, it’s open to allll levels!💛 To play, simply: Follow all hosts and sponsors! Like and repost this flyer tagging friends to join! Post daily and use hashtag #yogimorphosis 🐛 🦋 Make sure profile is public so we can see your posts! (Since this is a flexibility challenge it’s important that you be safe and honor your body’s stopping point!! You should never feel pain that is pinching, sharp, or shooting!) Hosts in rotation order: @yogimegs @yogiaubrey @heaherlynnfit @the_bohemian_introvert @yogidslvo Sponsors: @aloyoga @malaprayer Pose Order: Lotus/Fire Log Revolved Head to Knee Frog Pose Seated Forward Fold Wide Legged Forward Fold Pyramid Pose Revolved Lunge Lizard Seated Splits Wheel Bird of Paradise Camel Standing Splits Pigeon/King Pigeon King Dancer ”