Never been a fan of those flavored yogurt cups ❌ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀ They're full of extra sugar and the fruit doesn't resemble fruit anymore ❌ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀ The best tasting and nutrient packed version is making your own 💗 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀ Here's how I made mine: * Fresh fruit, I used sliced strawberries, smashed raspberries, and blueberries * Serving of unsweetened almond milk yogurt, sweetened with stevia or maple syrup, and vanilla extract * Layer a glass jar with berries then yogurt * Enjoy the bright colors and freshness in every bite ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀ What's your fave yogurt flavor? #yogurtparfait #yogurtcup #vegetarianliving #foodthatheals #eatrealfood #stayhome #greens #meatfree #homecooked #vegetarian #platedtuesday #platedlove #youarewhatyoueat #nicwithlove #lovinglyliving #esthetician #healthcoach #IINHealthCoach (at At Home) https://www.instagram.com/p/B_QEApUhFoy/?igshid=q7lor11i03jx