#yorkplates

[vbmfitness]

"Your are the hero of your own story , so make it a good tale". 30min circuit 11 sets of 5 reps Squat 135lbs Deadlift 135lbs Knell swing 72lbs Front landmine squat 45lbs #workout #routine #olympicsquat #olympicplates #yorkplates #gymdreams #garagegymexperiment #gymroutine (at VBMFITNESS) https://www.instagram.com/p/Bq_BIR9FKIX/?utm_source=ig_tumblr_share&igshid=sqzncimiwrgt

[bananasandbarbellz]

💪😊 ..#liftheavy #squats #ironaddicts #weightloss #fatloss #girlswholift #girlsthatlift #gains #bodybuilding #traininsane #fitfam #fitblr #fitstagram #traininsane##personal #dedicated #allaboutthemgains #yorkplates

[bananasandbarbellz]

Tried to incorporate some #frontsquats in my training .. I think im doing alright ..#liftheavy #squats #ironaddicts #weightloss #fatloss #girlswholift #girlsthatlift #gains #bodybuilding #traininsane #fitfam #fitblr #fitstagram #traininsane##personal #dedicated #allaboutthemgains #yorkplates