#Perception You are correct. I am correct. I am not wrong, nor are you. Speak what you know and be sure not to attack another or make them feel any less than. Keep open to seeing the bigger picture in front and around you. Our eyes trick us everyday and our minds are easy to manipulate. #Patience Take the time to explain. Take the time to listen. Speak calmly, kindly and clearly. You may walk away with a new way of expression. You may have given insight to another. If you gather neither, you create moments of understanding. #Peace Create calm, find your present space; physical as well as mental. Listen to your heart beat. Bring consciousness to the length of your breath. Let your inhalations become fuller. Allow your exhalations to release longer each time. #Practice There hasn't ever been a sliver of perfection. Repeat these ways until this becomes the new way of life for you and everyone around you. We are given the opportunity every moment to create the change we wish to see, have & obtain. #Meditation #StopAndListen #YouAreMostImportant #WE #US #ALL
