#youaresafe

[oostinky]

sourround yourself with people who make you feel safe, seen, heard, and loved! 😽

[zenwords]

#breathe #youAreSafe #mindfulness #meditation #thichNhatHanh It’s like when you’re flying in an airplane. Whenever severe turbulence comes along, the seatbelt keeps you from getting thrown around the cabin. Mindful breathing is your seatbelt in everyday life—it keeps you safe here in the present moment. If you know how to breathe, how to sit calmly and quietly, how to do walking meditation, then you have your seatbelt and you’re always safe. — Thich Nhat Hanh
      Via @the_calminside

[embellishserenity]

As long as you can still cry, you are fine. There's nothing worse than having a heart that has hardened.

[connectedmindssocial]

Anxiety is temporary. You are stronger than it. 🌼

[connectedmindssocial]

Reminder: You’re safe in this moment. The past is gone and the future isn’t here yet.

[crystal-wind]

"When anxiety visits, place your hand on your heart and say: 'I’m listening, but I’m not letting you drive.' You are the calm beneath the storm." – AndEl @crystalwind

[sublimespiritoracle]

Archangel Michael always with us. #Archangel #youaresafe #home #lovedones (at Mumbai, Maharashtra) https://www.instagram.com/p/CaEDugDKI1b/?utm_medium=tumblr

[freedom4ewa]

3rd mug by @freedom4ewa ☕️ #safe #anxiety #calming #youaresafe #iamsafe #ceramic #clay #mug #handmade #isaywhatimeanmuggin #mugsmugsmugs https://www.instagram.com/p/CYpP8JmlbEQ/?utm_medium=tumblr