When internal pain tries to paralyze my Body and her Free Movement... I push and force myself to be in a constant flow. I recognize my healing as a Being lies within movement. I am a believer that Disease enters our bodies through our Subtle bodies- first in the form of Generational Oppression and Repression within our families, or first in the form of unacknowledged Pain and Suffering.. I am strongly anti all pharmaceuticals. I am strongly for the power of the human Mind, Breath, Nature, Wholesome Foods and Quality drinking water... as some of the greatest medicines.... alongside Movement to keep disease from manifesting internally. It is a daily work. It is daily acknowledgement of the pain my body feels and my Heart feels. I trust that by acknowledgment- by Flow- by Faith- Healing and Health is for Me. It is for YOU , too. Train your mind and allow your body to follow-and sometimes it's train your body, and allow your mind to follow... this sacred dance is our Power as Sentient Beings.💗 Get intimate with your Pain - and invite in Pleasure. Allow the balance of Duality. 💫yoga with me: 'Monday: 12-1pm @balanceyogabarre Edmond hot all levels flow // Tuesday: 7:15-8:15pm @balanceyogabarre Edmond hot all levels flow // Wednesday: 6:15-6:45pm Core + 7-8:15pm Hot all levels flow @balanceyogabarre MIDTOWN// Thursday: 6-7pm @balanceyogabarre MIDTOWN// Friday: 9-10am @balanceyogabarre Edmond hot all levels flow #livingalifeofyum #loveisthemovement #multipleendings #youchooseyourlife #lifeisbeautiful #loveactuallyisallaround #livingalifeofreflexes #yoganimal #yogance #softflow #sensitiveskin #sensitivesoul #soulfood #vulnerability #authenticity #suffering #yoganceeverydamnday #inordertoheal #youneedtofeel