kelfire replied to your post: Does anyone know any tips for managing anxiety?
I’ve found that it helps me to do repetitive tasks that I have to pay JUST ENOUGH attention to, but not too much (like knitting or sewing or cooking). It works best if the task has a visible measure of progress. Hope this helps!! Anxiety is no fun.
yeah I see what you mean!! thanks C:
yourunclewalter answered your question: Does anyone know any tips for managing anxiety?
I’m guessing that a nice whisky cola is not the kind of answer you’re looking for…? Maybe some exercise?
bahaha. I like that idea, but...not practical while I'm up at school!
exercise definitely helps. I've been making sure to get down to the gym every weekend, which maybe isn't often enough to help, but I've been too busy to do any more.