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Leg Day! I recover with Zenberry and vegan dishes like this one with tofu and black beans. I have no problem building muscle without animal protein and weight is much more stable.
My go-to recovery drink recipe after hard workouts and long training rides. Caffeine from the organic espresso also boosts glycogen uptake by your muscles. No junk, vegan, natural sugars from fresh/frozen fruit.
very good bud. 19.5% this batch (sep19).
great value at this size.
got 6.85-6.93 in 7gram tub.
Leg day.
Nice progress since healing from my broken neck and back. Started riding again in mid august.
Airport yoga? Hells yeah!