May 27, 2019
It is REALLY hot outside. 93° at 9AM isn’t fun. But! Finished ZR5K Wk2Pt2! 2.87 miles. Not a lot or impressive to some, but 1) I’m usually sick and have to wear a medical mask around other people, 2) I battle severe depression. WITH THEIR POWERS COMBINED!!!! I’m usually to exhausted just trying to get through the day. Keep your tree hugging medicine BS to yourself. Exercise helps, but science exists for a reason: medicine works. #fit was #exercise #MentalHealth #SelfCare #ZombiesRun5k #ZombiesRunTraining #running #jogging #AKF #SPNfamily https://www.instagram.com/p/Bx-I54SHyhf/?igshid=3u9t02p6pjiw