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@teamstroupe
We started doing scavenger hunt runs! We both take a piece of chalk and leave little love notes around town for each other to find! It's a blast and we rack up the miles without even thinking about it!
This is incredible!!!
Happy Wednesday All!!
Gastric Bypass Surgery ~ I really knew nothing about this surgery other than I have a relative that has been hospitalized several times because of this surgery.
After just talking to a friend that had the surgery several months ago, I felt the need to Google this surgery. Wow, that is all I have to say.
Why? Why risk your lifeĀ ? Why risk the chance of your loved ones living without you?
There are so many healthier choices to overcome a food addiction. Donāt choose a way that is life risking.
YOU GOT THIS!!
Hell yes!
Had an awesome 2 mile run with sisterstroupe!!
This will be me tomorrow!
Post Run Downers
Last nights run was so hard for me. Mile 1-6 was super tough (Iām not sure why) and all I wanted to do was GIVE UP. I kept telling myself āgirl you got this! ā . My pace was everywhere, my calves were tight, my hubby was doing awesome (why canāt I be a beast like him!?!), my belly was sick. You know all the excuses you can make as a runner.
Mile 6 I finally got my got my groove but was totally exhausted and could not keep the pace I wanted. I finally hit mile 10 and although very proud that I did not give up, I felt HORRIBLE.
We came home I seriously felt like I had the flu or something I took a hot shower crawled into bed and iced my legs. I fell right to sleep (something I never do after a run) and slept like a baby all night!!!!
I feel great this morning just disappointed in myself.Ā 8(
Was it the C4 before my run? Was it that cupcake I had at the birthday party? Was my body punishing me for not eating properly before a long run? Not enough water?Ā All of the above??????
A #yummy #healthy #breakfast loaded with lots of #protein and #carbs after our 10 miler last night!!
I love you guys !! Happy Friday!!
Oh the power of protein!!!
We #run in #style with our #awesome glow sticks!!
Working on my next 100 followers !!!
Wow Iāve come far. Ā
In the first picture I was fully bulimic (purging over 5x a day) and running like crazy all the time. i was sick and miserable
in the last picture I feel 10x healthier. Ā in between i did do some recovery work and gained some weight
3 months after my weight gain i started eating paleo and this picture was taken 2 months after that. Ā
THE SCALE SAYS NOTHING i never believed it until i finally was able to see it