TEAM Warrior Within

Maryland Personal Training - Weight Loss - Bodybuilding - Physique Competition - Online Coaching - Nutrition Coaching - Fitness

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GEARD UP Podcast Episode 138 – MOB RULES! FOUR LISTENERS

GEARD UP Podcast Episode 138 – MOB RULES! FOUR LISTENERS

This week on the GEAR’D Up podcast, the mob rules– we interview four of our long-time listeners– dudes who haven’t accomplished SHIT in the industry, but just love the game– just like US!

Featuring:

Gus Stackhouse

Brandon Gerdes

Steve Ioannou

Jeff Surette

ONLY on the GEAR’D Up podcast: Bodybuilding’s Last Stand!

from Geard UP: Raw Unfiltered Bodybuilding http://ift.tt/23e5O8q

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GEARD Up IRON REBEL POWERLIFTING EDITION – 13 -STEVE DENISON

GEARD Up IRON REBEL POWERLIFTING EDITION – 13 -STEVE DENISON

It’s episode 13 of the GEARD Up Iron Rebel Power-lifting podcast.  Our guest this time is Steve Denison.

What it takes to be a successful meet director.

The different elements that have helped the USPA thrive.

The growth and future of the USPA.

from Geard UP: Raw Unfiltered Bodybuilding http://ift.tt/1tuZzRL

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GEARD Up Podcast Episode 137 – 1983 Mr. Olympia Samir Bannout On this special episode of the GEARD Up podcast we talk to yet another Mr. Olympia.  “The Lion From Lebanon”, 1983 Mr.

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GEARD UP Podcast Episode 136 – Bob Johnson The president and founder of the GBO, Bob Johnson joins us on this week’s episode of GEARD Up.  

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GEARD Up PRIDE NUTRITION Ladies Edition – ANN & JACK TITONE Hosts Staci Boyer and Adam McVey are joined by NPC Promoters and Judge Ann & Jack Titone on this weeks GEARD Up PRIDE NUTRITION Ladies Edition. from Geard UP: Raw Unfiltered Bodybuilding

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GEARD Up BODYBUILDING PODCAST Episode 135 – Peter McGough Peter McGough made a pretty strong statement last weekend about the state of bodybuilding.  And we have him on to talk about it.  

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GEARD Up POWERLIFTING EDITION Episode 12 – Dave Tate

GEARD Up POWERLIFTING EDITION Episode 12 – Dave Tate

Join Edward Koo, Brandon Allen, and Adam McVey as they talk to EliteFTS’s Leader, Dave Tate.

Dave talks about:

His days at Westside Barbell and why there was a high turnover rate.

What Dave has learned from bodybuilding training vs. powerlifting training.

How he started EliteFTS with just a thought.

His direction in business that developed EliteFTS into what it is today.

from Geard UP: Raw…

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GEARD Up Episode 134 – Just Us This week we had so much to say that we didn’t even bring on a guest.  Join us for almost 2 hours of just us !  

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GEARD Up POWERLIFTING EDITION Episode 11 – ED COAN

GEARD Up POWERLIFTING EDITION Episode 11 – ED COAN

Your hosts Ed Koo, Brandon Allen and Adam McVey are joined by the legendary Ed Coan.  Pound for pound the best Powerlifter ever.

Ed’s thoughts on today’s lifters and who he thinks are the best of the best today.

Ed discusses lifting standards of today compared to when he competed.

How he programs his lifting and what really works time after time..

Stories of the old days of the USPF/IPF era.

fro…

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GEARD UP Episode 133 – LONNIE TEPER Lonnie Teper gives his unfiltered views on BODYBUILDING’s history as well as his thoughts on the future.

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GEARD UP POWERLIFTING EDITION Episode 10 – DENNIS CORNELIUS

GEARD UP POWERLIFTING EDITION Episode 10 – DENNIS CORNELIUS

It’s a packed show this week.  We talk to Dennis Cornelius about:

The different standards set at the IPF level.

His sights are sent on breaking the All Time 275lb World Record Total.

How he preps for a meet.

Is there anyone strong enough to challenge Dennis under strict guidelines of the IPF?

His thoughts on today’s current lifters and the standards everyone lifts to.

Listen in and join Edward…

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GEARD Up – PRIDE NUTRITION – LADIES EDITION – IFBB Pro Essence Monet This time on the GEARD Up Pride Nutrition Ladies Edition we talk to IFBB Pro Essence Monet.  

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GEARD Up POWERLIFTING Edition – Episode 09 – Daniel Bell – Tessa Urbank

GEARD Up POWERLIFTING Edition – Episode 09 – Daniel Bell – Tessa Urbank

Welcome to episode 09 of the GEARD Up Powerlifting Edition.  This time hosts Edward Koo, Brandon Allen and Adam McVey talk with Daniel Bell and special guest Tessa Urbank.

Daniels World Record Squat Performance.

His plans for the upcoming US Open championships.

How his training is set up.

Is this the best Super Heavy Weight era?

from Geard UP: Raw Unfiltered Bodybuilding http://ift.tt/234VH4a

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GEARD Up Episode 132 – IFBB Pro Brian Yersky This time on the GEARD Up Podcast, IFBB Pro Brian Yersky joins us and discusses sponsorship’s and his pro career to date, plus plans for this year.  

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GEARD Up LE – Ladies Edition Episode 13 – Danielle Chikeles Welcome to another NEW Ladies Edition Show. This is lucky episode 13.  We have a brand new host for the LE show, Staci Boyer.  

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YOU CAN SPOT REDUCE BODY FAT - Fitness Myth Busted

YOU CAN SPOT REDUCE BODY FAT – Fitness Myth Busted

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TURKEY PESTO MEATBALLS - Warrior's Kitchen

TURKEY PESTO MEATBALLS – Warrior’s Kitchen

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