Blubrd

Mainly reposts of tips, tricks, masterposts, and motivation!

[find-the-beauty-within]

The person I reblogged this from deserves to be happy

[priincessolivee-deactivated2025]

I tried to scroll past this. I really did

[wintergir1s]

💛💫🔮🌻🌿💝🌼👙🐞🍄🌞🍀🔮✨🧡

A charm to lose 50+ lbs by July

💛💫🔮🌻🌿💝🌼👙🐞🍄🌞🍀🔮✨🧡

Like to charge reblog to cast

[binghon]

🌈A flexible plan ⚡️

Drinks:

No alcohol

No soft drinks even if diet/no cal

No coffee (because of anxiety)

Only water and teas (2l of water and max 5 cups of tea)

Food:

NO sugar

NO fast food

All fruit, vegetables and nuts allowed in moderation

Under 1200 calories a day

No food before 10am and after 8pm

Exercise:

Walk everywhere you go/ride a bike (minimum 5000 steps a day)

Morning routine:

50 sit ups

25 squats

1min plank

1min wall sit

Evening routine: Yoga

Goals:

Lose 10 pounds until the middle of June

Read 5 books

Watch films and shows in your free time

Limit screen time

Learn a new language

[mysecrethobbithole-blog]

Soft red.

[sparklxies]

Reblog if you have at least one of these

-you’re tall, overweight and boobless

-you love learning language’s

-you hate math with a passion

-you’re currently struggling with a mental illness and No one knows about it

-your grades aren’t doing really good

-you feel trapped between four walls and a ceiling

[wannabethin101]

Let’s do this..

March is a no binging month, we got this guys.

🌙🌙🌙🌙🌙🌙🌙🌙🌙🌙🌙🌙🌙🌙🌙🌙

🌙🌙🌙REBLOG FOR GOOD LUCK🌙🌙🌙

🌙🌙🌙🌙🌙🌙🌙🌙🌙🌙🌙🌙🌙🌙🌙

[thegoatisheree]

To all new Anas

When I was 12 there was a girl in my school who have had bulimia, and until that day I didn’t know what was that. Then I asked my mom and she just answered:

“She vomits everything she eats”

And I was like “wtf why would she do that?”

Then she told me, she did that to her everyday because she wanted to and I was too innocent to get that.

When I was 13 I started to do rhythmic gymnastics, and my body started to develop muscles and shape.

Boys started to look and touch, and that wasn’t comfortable. Because they only started to talk and walk with me because I had that body.

In this time I weighed more or less 55kg ( 121lbs) and my teachers of gymnastics said that I was too fat to be there, so I would have to eat less and practice more exercises.

When I was 15 I left the gymnastics so I could feel free about my body, and at the same time I’ve had to left my school and start at another school, where I would do my high school where started a new life for me.

My dad used to work all days during all day and my mom got a job that she had to move out so basically, in home, I was alone.

I started not to have lunch bc I was too tired of the school.

Then I decided to not buy food to eat in school and my best friends started to notice that I was losing weight.

My girlfriend started to worry and sometimes she bought food saying that was for her but in reality was for me. Bc she knew that if she buy for me I wouldn’t eat.

I realized that what I was doing wasn’t healthy but felt that I was in that damn control over my body.

So I started to eat in front of my friends and parents, but when I got home I used to use laxatives because I was alone so nobody would see me shitting and not eating the rest of the day.

There was days I took 4 pills of laxatives at once, because it started to don’t have effect anymore.

I started to lose weight, I really lost. But then it stopped. And this made me very angry bc I hadn’t control anymore.

And I had the brilliant idea to restrict.

Fuck, I even had a secret notebook to note every single tip I could find on internet.

I started to smoke too, even tho my friends got very angry and I stopped.

My friends got mad because they saw how much I put effort in this to be skinny. In how much effort I put to have a illness that can lead to death.

Now I can’t go out with them because I know they will eventually eat sometime and I can binge and purge after that when I go home.

I don’t have a girlfriend anymore, it seems I don’t have friends anymore, my parents divorced and they don’t even know the shit that’s going on on my life.

There was a time I really wished to have an eating disorder even when I already had and I just don’t knew it.

I have intestinal issues, bloated body, gastritis and all of this just because I’ve wanted desperately to be skinny.

Today, February 26th I was diagnosed with bulimia, even though during all this time I tried to lose weight I searched about ana and mia communities.

So please STOP romanticizing eating disorders because they are SERIOUS illness that CAN lead to DEATH or SERIOUS problems to your body, physically and emotionally.

There are people who cares about you, about your dreams, likes and dislikes, about the amazing person you are. Your body don’t deserve the hate of people who can’t see the good things about you.

Dm is open if you want to talk!

[teebohh]

K

[foreveryikesxo]

I do this workout everyday, can someone tell me if this actually burns 600 cal ?- stay safe loves Xxx

[theskinniestlegacy]

Reblog if you have an ed

I want the world to see just how big of a deal it is

[langblrwhy]

[thomastudies]

top 5 videos that make me want to study

hey guys, on my instagram i asked if people wanted to see videos that motivate me studying, pushing my limits, and most important help me stop procrastinating. so here is my top 5 videos, hope you like them!

video number one: The ABCs of SUCCESS - Amazing Motivational Video for Students, Studying & Success in Life

video number two: Grey’s Anatomy, Cristina Yang: “Be unstoppable.”

video number three: Legally Blonde - I’ll show you how valuable Elle Woods can be!

video number four: Michaela Pratt | That’s My Girl (How To Get Away With Murder)

video number five: From FAILING STUDENT to ROCKET SCIENTIST - The Motivational Video that Will Change Your Life

bonus video: Rory’s system to study her finals (Gilmore Girls)

My social media: Instagram / Youtube 

[xenosaga]

yall ever be losing your fucking mind but chilling at the same time

[teathattast]

sprimkle

[missmentelle]

This is a big, giant list of Youtube tutorials that will teach you all the basic life skills you need to know in order to be a functional adult. There are a lot of important skills that aren’t included in this list, but this should be enough of a basic guide to get you started and prevent you from making a total mess of yourself. Happy adulting! Household Skills:

How to unclog a toilet without a plunger

How to fix a blown fuse

How to fix a leaky faucet 

How to clean soap scum from your tub and shower

How to escape from a house fire

How to make a budget and stick to it

How to sharpen a knife

How to clean a self-cleaning oven

How to clean red wine stains from carpet

How to clean blood stains from fabric

How to clean grease stains from fabric

How to do a load of laundry

How to iron your clothes

How to test your smoke detectors

Cooking Skills:

How to tell if produce is ripe

How to know if food is expired 

How to properly sanitize a kitchen

How to cook an egg

How to make rice

How to make pasta

How to put out a kitchen grease fire safely

How to use a gas stove

How to use a convection oven

How to cook meat safely

How to use a stand mixer

How to use kitchen knives properly

How to make mashed potatoes

How to make grilled cheese sandwiches 

Health Skills:

How to stop bleeding

How to treat a burn 

How to do CPR (on an adult)

How to do CPR (on a child)

How to do CPR (on a baby)

How to help someone who is choking

How to save yourself if you are choking alone

How to read a nutrition label

How to treat frostbite

How to recognize when someone is having a stroke

How to maintain a healthy sleep schedule

Mental Health Skills:

How to calm down during a panic attack

How to help someone who is suicidal 

How to meditate 

How to stop self-harming

How to recognize problem drinking

How to choose a therapist

How to deal with disappointment

How to cope with grief

How to raise your self-esteem

Relationship and Social Skills:

How to apologize

How to cope with a breakup 

How to accept criticism 

How to deal with bullying 

How to argue in a healthy way

How to ask someone out

How to break up with someone

How to recognize an abusive relationship

How to rekindle a damaged friendship

How to speak in public

Job Hunting Skills:

How to tie a tie

How to write a resume

How to write a cover letter

How to dress for a job interview (for women/femmes)

How to dress for a job interview (for men/masculines)

How to properly shake hands

How to nail a job interview

Other Skills:

How to sew on a button 

How to hammer a nail

How to change your oil

How to put gas in your car

How to jump-start a car

How to pick a good password

How to back up your files

How to write a cheque

[find-the-beauty-within]

The person I reblogged this from deserves to be happy

[priincessolivee-deactivated2025]

I tried to scroll past this. I really did

[invisiblelad]

I feel like minor acts of kindness and good intentions are really important on days like this. 

[looking-straight-from-saudi-dea]

[margot-terc]

so i get to do it my way