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@thaytalife
Introducing TOTM! Time of the Month by Valarie Carey
Follow @totmbox They provide must have essentials for young girls/women going through all the uncomfortable moments during that special time of the month. Their products help alleviate pain, discomfort, and moodiness. Trust, you will enjoy every item that comes inside every product box especially the chocolate.
Get yours today and one for your friend. Every woman can benefit from this product. Go to totmbox.com for more info.
Reposted from @black_affluence - 1. Salamander Resort & Spa⠀ Middleburg, VA⠀ From a relaxing signature massage to a restorative facial, this luxurious spa will provide you with the rejuvenation you seek.⠀ ⠀ 2. Spa at The Ivy Hotel⠀ Baltimore, MD⠀ The historic Ivy Hotel is the perfect haven for anyone who just wants to sit back and relax.⠀ ⠀ 3. The Mansion at Noble Lane @akwaabaInns⠀ Bethany, PA⠀ The Mansion used to be an exclusive estate, but it’s now an escape for all walks of life.⠀ ⠀ 4. Veola’s Day Spa and Wellness Center⠀ Chicago, IL⠀ Located in the center of Chicago’s Beverly Hills community, this mother-daughter team has what you need.⠀ ⠀ 5. SKN Spa @sknspanyc⠀ New York, NY⠀ In the heart of Hell’s Kitchen sits SKN Spa, a full-service skincare facility that doubles as an ultra-relaxing urban escape.⠀ ⠀ 6. Essential Body Bar @essentialbodybar⠀ Houston, TX⠀ Essential Body Bar helps people feel better, love the way they look, and enjoy all that life has to offer.⠀ ⠀ 7. Celestial Spa⠀ Atlanta, GA⠀ From deep pore cleansing facials to aromatherapy massages, Celestial Spa strives to provide the best for its clients.⠀ ⠀ 8. Violet J Spa and Wellness⠀ San Jose, CA⠀ Dedicated to nurturing your well-being, the spa’s menu reflects the owner’s background as a nurse midwife and psychologist. - . #sparesort #spa #blackowned #blackbusiness #supportblackbusiness #exhalelife #regrann https://www.instagram.com/p/Bx-1tjin6Ij/?igshid=2s2p3pvspnc0
Did you know Valerian Root improves the quality of sleep, acts as an anti-anxiety agent, stabilizes the central nervous system, and significantly helps with daily stress management? Valerian essential oil can be used in the bath, or vaporized in an oil burner.
Live your best Thayta life. Some people are all talk and rah rah. The calm, cool, collected are the ones that clear a path to ideas and solutions.
Eucalyptus can reduce symptoms of coughs, colds, and congestion, but did you know it can also relieve muscle and joint pain?
Everyone can’t hop skip to a beach or pool and chillax. City people have to find other ways to tap into that Thayta Life. Sitting on the ledge is a little overboard but you can go up to the roof, pull out a lawn chair, grab a drink and soak in the sunset and views. . Take the time. Exhale Life.
In a heated moment telling someone to relax may not be a good idea. . Telling yourself to relax, is like your inner voice becoming vocal and resonates faster. Calmly say relax whenever you feel tension and breathe slowly. Most times the issue is not worth it.
Lemon balm is a member of the mint family. Many people take it for insomnia and high cholesterol. It is also used for digestive issues, headaches, cramps and toothaches. . More so to our interests, it is said to have calming and stress relieving effects and it is used for #aromatherapy. Just another way to be closer to that Thayta Life.
Exercise transforms your body and it can transform your mind as well. Did you know it can help you sleep better and reduce stress? Yoga is less stressful on the joints and puts your mind at ease. A few stretches in the morning and before you go to bed can do wonders.
Live your best Thayta Life. Reduce stress as much as possible. Every little bit helps.
Essential oil therapy, also known as #aromatherapy, has been practiced for thousands of years and is known for improving a healthy mind, body and spirit. . You can add them to #lotion, #shampoo, bath water, the air and many other products because it works through the sense of smell and skin absorption. . Stress, anxiety, depression, inflammation, joint pain, fatigue and may other issues can be relieved using essential oils. . #stressrelief #easeyourmind #thetawaves #calmdown #essentialoils #tranquility #health #therapy #inhaleexhale #thayta #thaytalife #exhalelife https://www.instagram.com/p/Buc_502FpnA/?utm_source=ig_tumblr_share&igshid=1hdzout52jddn
The question these days is what's NOT driving you crazy. Job. Neighbors. Pets. Friends Family. Transportation. Just humans in general. . Ok take a moment. Take a few steps back. Ask yourself, "after all of this, will anything change for the better?" If so, proceed at a pace. If not, simply let it go. It's not worth your energy. Exale life and start a new, even for just one moment. . #thayta #thaytalife #relax #stressrelease #meditate #selflove #selfcare #thetawaves #creativity #inspiration #exhalelife #stepback #lifesisshort https://www.instagram.com/p/BuVKNtIl5KO/?utm_source=ig_tumblr_share&igshid=15z5jh5gknciv
Theta is the brain wave that leads to maximum creativity and mental clarity. Through meditation and relaxation, the mind can experience sudden insights and inspirations that conjure up EUREKA moments. Thayta Life is utilizing time to tap into a Theta experience. Discover ideas and solutions to manifest into reality. The Thayta brand produces high quality, stress relieving merchandise such as massage products, aroma therapy diffusers, microfiber suede towels etc. that can aid in relaxing your body, which in turn relaxes your mind.
Relieve your stress. Exhale life.
The making of the Thayta logo. The inception of an empire.