The Best Project

LGBT+ Personal Development & Housing

[thebestprojectuk]

My Big Brilliant Boisterous Blower!! It's that time a year again... I have managed so well without having to bring it to the party. Sometimes you have to know when enough is enough... When it's too hot handle... When you need a lil help from a friend/mentor/trainer/counsellor/lover/and or therapist. Pride can really come before a fall. I have busted my lip, cut my finger and had 4 knee operations after my falls... I finally know its OK to be heard and seen. Having your needs met is not a crime. I it's about gaining the best possible you... As I cool down I feel a sense of balance and peacefulness. #forward #thebestproject #recovery #mentalhealth #bethemiracle #fun #lgbtq #positivity #personaldevelopment #serenity #velvetrage #thequestproject # https://www.instagram.com/p/CDwuI4bF_Jz/?igshid=1m5bwzllkyme7

[thebestprojectuk]

Oooooo I*m loving me legs in this shot... Scrap that!!! I'm loving all of me... MONDAY can't be a "here we go again" moment. It has to be another opportunity to shine bright within as to sparkle outward. I love people trying work out what's on my hoodie... Do you know? I'll show the back as the final clue. Enjoy the week, ride the wave of challenges and celebrations that come your way... #forward #thebestproject #recovery #mentalhealth #bethemiracle #fun #lgbtq #LGBT #Trauma #shakeitoff #1980s https://www.instagram.com/p/CDt6pOcFrj9/?igshid=4iqx3e0vkvoj

[thebestprojectuk]

The Good, The Bad, & The Medal Each day this week has given me different emotionals... As well giving, I had to take those emotions and make them work for me the best possible way. The outstanding thing was I never doubted that bad would become good and good would become better. The process was sometimes a nightmare. Sticking to positive principles and habits is great way to ride the wave of life.... My Gaulet came at right time yesterday morning. It was symbol or sticking with good habits, kicking negatives to the side and believing that my small steps become big achievements. #forward #thebestproject #recovery #mentalhealth #bethemiracle #fun #lgbtq #medalmad #personaldevelopment #givingitago #gaybirmingham https://www.instagram.com/p/CDqnX0mFawe/?igshid=k73u7hx2uj4q

[thebestprojectuk]

Oooooo first time using these things... I love a firs time..... It's exciting, scared and fearful Guess what.... I'm still alive and know more than did before. They take a while to used to. Just like like most things.... #forward #thebestproject #recovery #mentalhealth #bethemiracle #fun #lgbtq https://www.instagram.com/p/CDcUfQqlH6G/?igshid=12jgz6wq23per

[thebestprojectuk]

Have Fun Make Fun Give Fun Let's me do my thing and hsve the power. My heart is lighten today with joy and giggles. #forward #thebestproject #recovery #mentalhealth #bethemiracle #fun #dragqueen #LGBT #lgbtq https://www.instagram.com/p/CDZKagAF6m7/?igshid=s55x67ui3yk3

[thebestprojectuk]

LOOK AT THE VIEW It was good get out the city. The chance to lift my head and see what's in front of me. So many times we match through life whilst looking down at the ground. We kind of know where we going but we ain't truly navigating. Looking far and looking wide is great way to enjoy the view, check your going the right way and appreciating how far you have come. #beargay #outdoorgay #thebestproject #recovery #mentalhealth #LGBT #Trauma #bethemiracle #positivity #selflove https://www.instagram.com/p/CDWnRxBFFfa/?igshid=1o3ozxl38916x

[thebestprojectuk]

Flash Back Friday..... So my husband gave me this awesome hoody..... I felt so 80s. It made me think how so many of kids films and programme have such strong positive messages. I literally still remember He-Man's lil chats at end of the show... I swear he was talking to me. It goes to show that we need to get positive messages from many different places. Family, friends, books, cartoons etc.... With so many choices today it can hard to find the best method that suits you. Sometimes bad messages and influences are wrapped up on pretty packages...... Set your own standards then raise them with great influences and messages. #beargay #outdoorgay #thebestproject #recovery #mentalhealth #LGBT #Trauma #bethemiracle #positivity #guiltyascharged #forward #justbe #gaydad #lifecoach https://www.instagram.com/p/CDTDfeAFn8M/?igshid=d0uzjupuazny

[thebestprojectuk]

Keep in Motion It's on Wednesday and I am aching and sweating. Do i want to give up?.......... No way. I am slowing down. Thats OK............... I'm going to keep in motion and keep moving. When we can't sprint we walk, when we can't walk we crawl. Stay in motion and and you will get where you want to go. #beargay #outdoorgay #thebestproject #recovery #mentalhealth #LGBT #Trauma #bethemiracle #changegrowlive https://www.instagram.com/p/CDPThiIF9Sm/?igshid=1qxnsfi4k84fq

[thebestprojectuk]

Push Ourselves! It was good to get out on my bike today.... Clear some cobwebs.. As sun came up this morning I was half way to a 10 mile cycle.. Thats been my threshold before I'm blowing help me bubbles... Not today!!!! Instead of turn right to go home I turn left and marched on. I was anxious and scared about having how hard it would be and would I fail. I did it any way...... In the end I got to fabulous 17 miles... I now reflect that its good to take the opportunities to push our selves as we don't know how far we will get, perhaps we will touch the sky!!!! #lgbt #bethemiracle #thebestproject #recovery #mentalhealth #personaldevelopment https://www.instagram.com/p/CDLuFd-l0cC/?igshid=1urvckhfszhco

[thebestprojectuk]

Is this the enemy? I often feel like no matter what do. I cannot win!!! As I drove home from the gym today I thought this apparatus is not my enemy, it represents a challenge I must take as part of my personal project. I heard my distorted thinking...... " You never do it". Whilst taking time to sit with those feeling I reflected on the fact that I had already began to find a way to make it achieveable. I did did 3 sets off 3 repetitions. It's not were I want to end up but it's a step in the right direction and will eventually open doors and bring me closer to my Ultimate goal. The nibble I took today was a dent in my own my resistance to change. Many a times when we get scared, feel threaten or believe something is the enemy, it's not! These things are obstacle in our mind that have grown so big and become a catastrophe in our lives. Let's break down the problem/challenge into steps or bit sizes pieces. So I want to be able to do 3 sets of 10 pull-ups!!! I know I will do it as I know I have no enemies only friends who help achieve my goals. (at Birmingham, United Kingdom) https://www.instagram.com/p/CDJR3PtFTch/?igshid=4buq41gfqe2k

[thebestprojectuk]

[thebestprojectuk]

March Forward to Do More, Be More, Learn More and Save More. Time to thrive no hide The Best Project is Buikding, Establishing stability togther #thebestproject #authenticity #betterlives #lgbtfostercare #childrenservices https://www.instagram.com/p/B9WsTPlFQ4a/?igshid=1x86i75xh6s5q

[thebestprojectuk]

Thankyou @the_proud_trust for supporting our youth and providing information we need. The anest projects is working are to empower corporate parents provide a affirmative and accepting connection. Happy Lgbt History Month #thebestproject #lgbthistory #love #authenticity #lgbtfamily #speakout https://www.instagram.com/p/B9WrIb6lyO2/?igshid=1nmepunkewfyx

[thebestprojectuk]

@,rethinkmentalillness Thankfully organisations exist and believe we are visible. #lgbthistorymonth #thebestproject #authenticity #lgbthistory #lifecoaching #lgbtbusiness #mentalhealth health https://www.instagram.com/p/B9SW_Oxllr3/?igshid=1qlpg51cu61du

[thebestprojectuk]

The Best Project - Empowering a more inclusive system of care. https://www.instagram.com/p/B9Ony-ulA_c/?igshid=1n506oc5y62xd

[thebestprojectuk]

Keep up the great work @lgbtyouthincare How far can this go!!! Is it weaved into everyone pratices!!!! #thebestproject #lgbthistory #lifecoaching #lgbtbusiness #lgbtfamily #authenticity #ddp https://www.instagram.com/p/B9OmFvAlb7_/?igshid=h3g9xg9pb3t7

[thebestprojectuk]

too often, LGBT people are expected to fit into systems that assume they are straight and cisgender. But the Committee says that deep inequalities exist in outcomes for these communities and that treating them the same as non-LGBT people will not address this issue. #thebestproject #caremanagementmatters https://www.instagram.com/p/B9Ct_u1Bsl9/?igshid=3ijf8grbqj6z