My journey to the body I deserve @thebodyideserve-blog - Tumblr Blog

lujuriademanana-blog

pretendsuperman

Always reblog

thebibliosphere

Before I even unmuted this I knew what would be playing and I wasn’t wrong.

sugarmoto

I just love him!!

living-fitness

tinycomfyquest

animalsnaps

Me: I’m going to be healthy

Breakfast: fruit

Lunch: sandwich

Dinner: salad

Midnight snack: large pizza, mac & cheese, a gallon of ice cream

foreverfitness-

Hey. It doesn’t matter if you’re curling a 40lb dumbbell or a 5lb dumbbell. It doesn’t matter if you’re squatting 150lbs or 30lbs. Or even no weight at all. It doesn’t matter if you’re jogging a 17 minute mile or running a 7 minute mile. You’re working hard and you’re improving and I am so proud of you.

weloveefearless

I think when you start treating your workouts like a therapy session it makes them a lot more effective and a part of your day you look forward to. Take all your stress out and release all your anger in that time. You'll feel so much better afterwards. Physically and mentally.

eatfitflex-blog

cwote

To motivate yourself to go forward, it can often help to look back at how you’ve come and all of the progress you’ve made.

capricornvanilla

Maybe you binged, maybe you overate, maybe you didn’t do as well as you had planned. It’s okay, this is life and you keep trying, keep going, and keep improving.

in-pursuit-of-fitness

theselovelybutterflybones

Hypocrisy.

Fact: People lie. They’ll tell you “You’re perfect the way you are.” “You don’t need to change a thing. You’re already beautiful.” “Every size is beautiful.”

They’re lying.

Fact: People treat you nicer when you’re thin. People find you attractive when you’re thin. People actually ask you out when you’re thin.

Fact: Society is nicer to skinny people. Fashion looks better on skinny people. The world is easier for skinny people.

Fact: I know this from personal experience.

When I dropped 10lbs, my brother’s best friend finally acknowledged my existence and asked me out. I said no.

When I dropped 20lbs, my ex wanted us to give it another shot. I said no.

When I dropped 30lbs, an old crush asked for my phone number. I said no.

Fact: If someone didn’t want you before, they don’t deserve you after. You’re worth more than that.

Don’t do it to please someone else. Don’t do it to make someone want you.

Do it because you deserve to be happy in your own skin. Do it because your opinion of yourself is the only one that truly matters.

Do it because you have been through so much. You have sacrificed so much and been so strong. You deserve this.

Fact: It will hurt. It will be difficult. It will take time. Anything worth having always will. But don’t give up. You can get there. You will get there.

Don’t give up. It will be worth it. I believe in you.