✨✨

Height 5’9 | SW 160 | GW 135

[thinticing]

my before bed workout

I do this every night right before bed.

60 second wall sit

60 second plank on elbows

30 kickbacks (each leg)

30 squats with 10 lb weights

15 biceps curls (with lift above head)

Then I stretch my legs and splits to help flexibility

[newendy]

[thedelicater0se-things]

✨just little me dancing around in a dress that four weeks ago I couldn’t even zip up✨

5’9, 140Lbs

[fitnessgifs4u]

[healthlifelight-blog]

Girls girls girls do this!!! This is the workout that helped me to get rid of alot of the lower fat… if you are like me and end up rolling around :D put your hands into a diamond shape and put it under your butt to stop you from rolling, try it i swear you will see results asap 

[boulderfit-blog]

DO THESE! :D  Right meow, as many as you can! 

[vi0letvibes]

these are wonderful and awful at the same time.

[fitnessgifs4u]

[healthlifelight-blog]

Girls girls girls do this!!! This is the workout that helped me to get rid of alot of the lower fat… if you are like me and end up rolling around :D put your hands into a diamond shape and put it under your butt to stop you from rolling, try it i swear you will see results asap 

[boulderfit-blog]

DO THESE! :D  Right meow, as many as you can! 

[vi0letvibes]

these are wonderful and awful at the same time.

[skinnykgs]

photo not mine ,, stay safe ♡

[anrexi]

Went shopping Saturday and bought this sweater for the cold, wore it to school today and people said they liked it🍂🌬

I feel good about myself for once:)

[thedarkbarbiee]

[sadandnotthin]

[thedelicater0se-things]

✨just little me dancing around in a dress that four weeks ago I couldn’t even zip up✨

5’9, 140Lbs

[worldgiveway-deactivated2021010]

[theblankies]

[bruisedxthin]

[yasasinkafein]

[lbholoss]

Need

[useless4gain]

[44cals]

Bella will always be ultimate goals