Give'em Hell

Stephanie / B.Ed Student / Teacher Candidate / Proud Canadian / Started my Journey July 2010 I made this blog in hope to inspire others like so many other fitness blogs indpired me / Since March 2013

[bisana-deactivated20180228]

2018′s mood is blocking everyone who bothers you

[gymaaholic]

When you’re feeling out of breath while doing cardio

And you realize you have have only been running for 2:32 mins.

https://www.gymaholic.co

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[thefitnesssfreak]

Last one I promise✌

[thefitnesssfreak]

My sister did my make-up all pretty💖💖

[vibrantlie]

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Lost exploring

[legsinleggings]

[rawtill4]

[sharkb0yinthewat3r]

[sophie-runs]

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[cutebuttsandteacups]

[holisticvegancoaching]

[littlemiss-fitness]

Can’t wait to be in Colombia in a couple weeks where all the mangos will be in season 🤤

[thefitnesssfreak]

Since I haven’t posted on here in a long time maybe it’s time to refocus and share. On the left, I’m 18 years old, just out of high school and nothing short of lost. Here I’m under eating to the point that if you eat something around me that I had restricted I would get angry and cry. Here I’m doing HIT 5 times a week to the point I want to pass out all because I got satisfaction out of seeing the ribs on my chest. Here I’m still listening to every person who harassed me for 10 years for being overweight. This is what it’s like constantly being in survival mode and just waiting for someone to take a swing.

Fast forward 5 years…

On the right I’m 23 years old, finishing my undergrad and having just applied to do my Masters of Ed. Here I’m the president of my programs club and living on my own 3 hours away from home.I have goals and exasperation that I push and fight for every day. Here I’m not restricting and scrutinizing over every calorie going in and out. I don’t work out because I hate myself, I don’t because it makes me feel strong and powerful. Here I’m living and not merely existing. But don’t get me wrong I still have those low days but I live for those high days.

Sure I have had many damaging sets back that I may or may not choose share on here but I have used them to drive me forward. 18 year old me gave up at 15 years old, she had no idea how far she could go or high she could fly.

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I just got a coffee and it’s gross and now I’m sad

[thefitnesssfreak]

I feel this to my soul 

[camrindengel]

Bountiful. #carrotsfordays #organicfarming (at Cosmic Apple Gardens)