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@thefreelifeproject-blog
It's Now or Never
It’s Now or Never
I realized today that I am exactly 2 months away from getting on a plane and moving to New Zealand. So naturally it prompted me to stop and consider why I am doing this; why am I making such a huge change in my life? The answer is simple really; it’s now or never. I have been a creature that is addicted to routine, structure, planning, worrying and following a plan; without these things I tend to…
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The Inevitable
So for me going into a crowded place will always spark some sort of anxiety deep inside. I will avoid these situations like the plague, but you can’t really participate in life if you don’t go out. It also would seem that I will need to get over this since I will be traveling a foreign country all my lonesome. So today again I wandered into a bar by myself and started to have a conversation…
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Her Fear Echoes in the Darkness
Her Fear Echoes in the Darkness
Fear has many forms. It can appear in nervous laughter, drowning yourself in work or activities, it can be the foundation of a relationship or a career; it’s the tears that trickle down your cheeks, it’s the thoughts that cause insomnia, it lives in your anxiety attacks and causes crippling paralysis. For many of you, myself included, it’s all of these combined within a single day. I wake up and…
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Emerge from the Wreckage
Emerge from the Wreckage
Sometimes it takes a disaster for us to find ourselves, for me disaster was somehow a blessing. Up until very recently I had lived my life in complete fear. The idea that everything could possibly change was beyond terrifying. My life was already pretty shitty and I was sure that it could only go down hill, so why make it any worse by changing things. I’m not going to lie. I’ve spent most of my…
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Just Say No
We all have those people who know exactly how to get under our skin. You wake up, start your day and then that person decides that this is the day that they are going to do everything they can to make you miserable. This used to be so much easier for people to do to me. I was the most irritable person, if you looked at me wrong I would get pissed off, and of course then my whole day was…
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You are not alone. You do not deserve to suffer. There is help. You are strong enough to ask for that help. You are not broken. You can and will get through it.
Break on Through
Tonight I watched two beautiful performances by women who have both struggled with their own inner demons. That inner voice of not feeling quite good enough, those demons that stalk you and pounce when you are least expecting it. Both of these women were able to beautifully display incredible vulnerability, strength and push past the stigma of mental health, and the feelings that so many struggle…
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Choosing Yourself
There comes a point in our lives when we must make that inevitable decision. We can continue to participate in this fake thing we call life, where we work the rest of our lives away at a job we hate, with people who deceive us and with very little joy or satisfaction. Or, we can choose to take a leap of faith and create our own adventure, where we instead decide to live for experiences,…
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I’m not going to lie. I’ve been trapped in a well of self abuse for the last month. When I say abuse I mean that I have been incredibly and unreasonably unkind to myself in the way I th…
In the Well
I’m not going to lie. I’ve been trapped in a well of self abuse for the last month. When I say abuse I mean that I have been incredibly and unreasonably unkind to myself in the way I think and speak to my body and my abilities. I haven’t felt this low in a while and I thought it would be a good idea to just get it out there. I’ve literally put myself down every time I look in the mirror, or…
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(via I am not your Vessel)
I am not your Vessel
I am not your Vessel
I want to be seen. I mean REALLY seen. I want all of my vulnerability exposed. I want to be touched with tenderness and love. Because I have spent a lifetime being beat up by myself, and by others. I want to feel like I am special to someone. Because as I learn to love who I am, I know that I deserve that. I am a complete human being. Not an empty vessel. Someone lives in this body. Don’t expect…
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I would cross an ocean just to know I am walking on the ground you walk on. To know that I am breathing the air that you breathe. In hopes that one day we will meet again, and I will b…
This Breath
I would cross an ocean just to know I am walking on the ground you walk on. To know that I am breathing the air that you breathe. In hopes that one day we will meet again, and I will be brave enough to whisper the words trapped inside my heart.
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(via 6 Thing You Are Overlooking When You Are In A Downward Spiral)
6 Thing You Are Overlooking When You Are In A Downward Spiral
6 Thing You Are Overlooking When You Are In A Downward Spiral
I sort of went off grid for a while. It’s funny how depression and self criticism can effect and disrupt your life. I have a lot I want to say and share but I cannot articulate the words. So I just thought I’d share that through any journey there will be times where you feel incredibly small and vulnerable. You’ll wonder how the fuck you are going to get where you want to be. You feel so far away…
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(via The Ugliness of Busy)