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JVL
Jules of Nature
todays bird
Sweet Seals For You, Always
sheepfilms
we're not kids anymore.
Game of Thrones Daily
Love Begins
Not today Justin
RMH
祝日 / Permanent Vacation
occasionally subtle
⁂
@theartofmadeline
will byers stan first human second
izzy's playlists!
One Nice Bug Per Day
hello vonnie
Aqua Utopia｜海の底で記憶を紡ぐ
seen from United States
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@thepeachrun
Thanks @kimurawear for the awesome #punchmitts I’m so excited to have won these! #follow them for your chance and their amazing fight gear! #muaythai #girlswhofight #kickboxing #muaythaigirls #kickboxinggirl #winner https://www.instagram.com/p/B-48MwiJRbm/?igshid=da6guxk2qt86
Thanks @shahab_mentalitycoach and @miltonmuaythaiboxing for the HIIT workout. It killed me. https://www.instagram.com/p/B-SH32opDY9/?igshid=6yhaib2spb6m
Although it’s been an honour just to be nominated.... these challenges have taught me just how much work my pushups and burpees need. Sheesh! So I’m adding them to the list. Thanks @tamara_k7 and @whothehungriest for challenging me. And look @miltonmuaythaiboxing I’m not just kicking trees and parking metres!!! #covid #covıd19 #mmtvscovid19 #socialdistancing #fitnessjourney #workout #ihateburpees https://www.instagram.com/p/B-IGAGjJ9-Q/?igshid=1sw53jst1dz3e
Keep Up Your Gym Membership During COVID-19 Shutdowns
Even if it cancels classes. Here’s why:
There are a number of reasons to support your gym during this time. First and foremost is the owner. You know, that guy or gal that you see at practically every class? The first one to welcome you and last to say goodbye? Yeah, them! Most of these people are small business owners. That means that they don’t have a lot to fall back on and are often making…
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How to Complete Your Resolution By Accepting Your Bad Habits
New Blog Post! Stop struggling with your bad habits and move past them through acceptance.
Artist: Marco Verch Original license
It seems counter-intuitive but you can actually increase your likelihood of successfully creating new habits by stopping the shame you feel about your bad ones. There is a lot of information and suggestions out there on how to deal with unwanted habits but all of this information focuses on why these habits are so terrible. Fear and shame have never been…
View On WordPress
How to Complete Your Resolution By Accepting Your Bad Habits
How to Complete Your Resolution By Accepting Your Bad Habits
Artist: Marco Verch Original license
It seems counter-intuitive but you can actually increase your likelihood of successfully creating new habits by stopping the shame you feel about your bad ones. There is a lot of information and suggestions out there on how to deal with unwanted habits but all of this information focuses on why these habits are so terrible. Fear and shame have never been…
View On WordPress
The Peach Run is a blog that focuses on recovery from ptsd and anxiety via physical fitness.
Getting started. How to begin a fitness routine when you are out of practice and out of shape.