The Real Green Scene @therealgreenscene-blog - Tumblr Blog

🇵🇹 Olá, meus esquimós do Turquemenistão 💚 Batido de banana, mirtilos, kale, couve-roxa, sementes de linhaça moídas e leite de soja, coberto com granola caseira, creme de cacau caseiro e barrinha de cacau e coco da @nakd_portugal. 🌍🌎🌏 🇬🇧 Hello, my eskimos from Turkmenistan 💚 Banana, blueberries, kale, purple cabbage, grounded flaxseeds and soy milk smoothie, topped with homemade granola, homemade cocoa sauce and coconut and cocoa raw bar from @nakdwholefoods. 🌏🌎🌍 #veganportugal #vegannorway #eusócomoalface #food #foodporn #yum #instafood #socialenvy #yummy #instagood #sweet #breakfast #fresh #tasty #food #delish #delicious #eating #foodpic #foodpics #eat #hungry #foodgasm #foods #vegan #veganism #veganlove #vegansofig #veganfood #veganfoodporn @ethically @veganfeature @vegancommunity @veganismdaily Follow us @ Segue-nos @ https://cenasverdes.pt https://therealgreenscene.com https://m.facebook.com/therealgreenscene https://twitter.com/PauloBuchinho http://therealgreenscene.tumblr.com https://www.youtube.com/c/TheRealGreenSceneOfficial/ (em Bergen, Norway)

🇵🇹 Bom dia, meus denisovanos de Estômbar 💚 Iogurte natural de aveia da @oatly com banana esmagada, manga e sementes de linhaça moídas, coberto com framboesas, granola caseira e barrinha de mirtilo da @clifbar (a preferida 😍). 🌤️⛅🌦️ 🇬🇧 Good morning, my denisova hominin from Estômbar 💚 Natural oats yoghurt from @oatly with mashed banana, mango and grounded flaxseeds, topped with raspberries, homemade granola and blueberry crisp @clifbar (the absolute favorite 😍). 🌤️⛅🌦️ #veganportugal #vegannorway #eusócomoalface #food #foodporn #yum #instafood #socialenvy #yummy #instagood #sweet #breakfast #fresh #tasty #food #delish #delicious #eating #foodpic #foodpics #eat #hungry #foodgasm #foods #vegan #veganism #veganlove #vegansofig #veganfood #veganfoodporn @ethically @veganfeature @vegancommunity @veganismdaily Follow us @ Segue-nos @ https://cenasverdes.pt https://therealgreenscene.com https://m.facebook.com/therealgreenscene https://twitter.com/PauloBuchinho http://therealgreenscene.tumblr.com https://www.youtube.com/c/TheRealGreenSceneOfficial/ (em Bergen, Norway)

🇵🇹 Bom dia, minhas bananas dos Himalaias 💚 De volta às comidinhas saudáveis: Iogurte natural de aveia da @oatly com banana, mirtilos e sementes de linhaça moídas, coberto com framboesas, granola caseira, barrinha de superfoods da @beraw_ewachodakowska e melaço de cana. 🍌🍌🍌 🇬🇧 Good morning, my Himalayan bananas 💚 Back to the healthy foods: Natural oats yoghurt from @oatly with banana, blueberries and grounded flaxseeds, topped with raspberries, homemade granola, superfoods raw bar from @beraw_ewachodakowska and blackstrap molasses. 🍌🍌🍌 #veganportugal #vegannorway #eusócomoalface #food #foodporn #yum #instafood #socialenvy #yummy #instagood #sweet #breakfast #fresh #tasty #food #delish #delicious #eating #foodpic #foodpics #eat #hungry #foodgasm #foods #vegan #veganism #veganlove #vegansofig #veganfood #veganfoodporn @ethically @veganfeature @vegancommunity @veganismdaily Follow us @ Segue-nos @ https://cenasverdes.pt https://therealgreenscene.com https://m.facebook.com/therealgreenscene https://twitter.com/PauloBuchinho http://therealgreenscene.tumblr.com https://www.youtube.com/c/TheRealGreenSceneOfficial/ (em Bergen, Norway)

🇵🇹 Um resumo dos últimos dias em Cracóvia : Os melhores kebabs no @vegabofficial (Isto é só do melhor fast-food que já provei! Genial!) ; Sopas, sushi e dumplings no Pod Neranomi ; Um duo de pão com tomate, manjericão e queijo de amêndoa e pão com tahini doce, framboesas e granola de cacau, mais umas bolas recheadas com mirtilos e outras cobertas com ameixas na padaria @zaczyn.piekarnia (esta padaria é simplesmente fantástica! Comi lá 3 vezes!) ; Umas chamuças, caril de grão e dal de feijão no @hariprasadsamosacurry ; Umas pizzas fantásticas de massa azeda de trigo integral na @pizzatopia_com ; Foi uma bela tour gastronómica! 🌍🌎🌏 🇬🇧 A resume of the last few days in Krakow : The best kebabs at @vegabofficial (this is just some of the best fast-food I've tied in my life! Simply genius!) ; Soups, sushi and dumplings at Pod Neranomi ; A duo of sourdough with tomatoes, basil and a piece of baked almond cheese and sourdough with sweet tahini butter, raspberries and cocoa granola. And also some fluffy balls stuffed with blueberries and other topped with plums. This bakery os called @zaczyn.piekarnia and it's just fantastic! I was there 3 times! Simply loved it! ; Some great samosas, chickpea curry and beans dal at @hariprasadsamosacurry . Small, cozy and cheap place! ; Some great sourdough pizzas with plant based fake cheese and everything at @pizzatopia_com ; It was a great gastronomic tour! 🌏🌎🌍 #veganportugal #vegannorway #eusócomoalface #food #foodporn #yum #instafood #socialenvy #yummy #instagood #sweet #breakfast #fresh #tasty #food #delish #delicious #eating #foodpic #foodpics #eat #hungry #foodgasm #foods #vegan #veganism #veganlove #vegansofig #veganfood #veganfoodporn @ethically @veganfeature @vegancommunity @veganismdaily Follow us @ Segue-nos @ https://cenasverdes.pt https://therealgreenscene.com https://m.facebook.com/therealgreenscene https://twitter.com/PauloBuchinho http://therealgreenscene.tumblr.com https://www.youtube.com/c/TheRealGreenSceneOfficial/ (em Kraków, Poland)

🇵🇹 Foi um fim-de-semana de barriga cheia em Varsóvia! Amanhã há mais em Cracóvia! Hambúrgueres na hamburgueria @rrorlulere Krowarzywa Vegan Burgers; Seitan schnitzel e kofta no @lokal_vegan_bistro ; Pierogi, courgette recheado, banoffee e bolo de chocolate e avelã no @vegemiasto ; 🌍🌎🌏 🇬🇧 It was a full belly weekend in Warsaw! More to come tomorrow in Krakow! Burgers in the popular burger joint @rrorlulere Krowarzywa Vegan Burgers ; Seitan schnitzel and kofta at @lokal_vegan_bistro ; Pierogi, stuffed zucchini, banoffee pie and chocolate and hazelnut cake at @vegemiasto ; 🌏🌎🌍 #veganportugal #vegannorway #eusócomoalface #food #foodporn #yum #instafood #socialenvy #yummy #instagood #sweet #breakfast #travelgram #tasty #food #traveling #delicious #eating #foodpic #foodpics #eat #hungry #foodgasm #foods #vegan #veganism #veganlove #vegansofig #veganfood #veganfoodporn @ethically @veganfeature @vegancommunity @veganismdaily Follow us @ Segue-nos @ https://cenasverdes.pt https://therealgreenscene.com https://m.facebook.com/therealgreenscene https://twitter.com/PauloBuchinho http://therealgreenscene.tumblr.com https://www.youtube.com/c/TheRealGreenSceneOfficial/ (em Warsaw, Poland)

🇵🇹 Olá, minhas azeitonas norueguesas 💚 Parece que hoje é Verão, aqui em Bergen. Loucura. Iogurte natural de aveia da Oatly com banana esmagada, manga, mirtilos e sementes de linhaça moídas, coberto com granola caseira e barrinha crua de limão da @nakd_portugal . ☀️☀️☀️ 🇬🇧 Hello, my norwegian olives 💚 It looks like today it's summer in Bergen. Crazy. @oatly natural yogurt with mashed banana, mango, blueberries and grounded flaxseeds, topped with homemade granola and @nakdwholefoods raw lemon bar. ☀️☀️☀️ #veganportugal #vegannorway #eusócomoalface #food #foodporn #yum #instafood #socialenvy #yummy #instagood #sweet #breakfast #fresh #tasty #food #delish #delicious #eating #foodpic #foodpics #eat #hungry #foodgasm #foods #vegan #veganism #veganlove #vegansofig #veganfood #veganfoodporn @ethically @veganfeature @vegancommunity @veganismdaily Follow us @ Segue-nos @ https://cenasverdes.pt https://therealgreenscene.com https://m.facebook.com/therealgreenscene https://twitter.com/PauloBuchinho http://therealgreenscene.tumblr.com https://www.youtube.com/c/TheRealGreenSceneOfficial/ (em Bergen, Hordaland)

"There is hardship in everything except eating pancakes." C. H. Spurgeon 🥞🥞🥞 #veganportugal #vegannorway #eusócomoalface #food #foodporn #yum #instafood #socialenvy #yummy #instagood #sweet #breakfast #pancakes #tasty #food #delish #delicious #eating #foodpic #foodpics #eat #hungry #foodgasm #foods #vegan #veganism #veganlove #vegansofig #veganfood #veganfoodporn @ethically @veganfeature @vegancommunity @veganismdaily Follow us @ Segue-nos @ https://cenasverdes.pt https://therealgreenscene.com https://m.facebook.com/therealgreenscene https://twitter.com/PauloBuchinho http://therealgreenscene.tumblr.com https://www.youtube.com/c/TheRealGreenSceneOfficial/ (em Bergen, Hordaland)

🇵🇹 Olá, meus tardigradas rastafari 💚 Que tal o fim-de-semana, até agora? O meu começou com um batido de banana, uvas, mirtilos, beterraba, couve-roxa, sementes de linhaça moídas e água de coco, coberto com pepitas de cacau, barrinha crua de coco o cacau da @nakd_portugal e granola caseira. Amanhã há mais! 🐽🐽🐽 🇬🇧 Hello, my rastafari tardigrades 💚 How has your weekend been so far? Mine started with this banana, grapes, blueberries, beetroot, purple cabbage, grounded flaxseeds and coconut water smoothie bowl, topped with cocoa nibs, cocoa and coconut raw bar from @nakdwholefoods and homemade granola. More goodies to come tomorrow! 🐽🐽🐽 #veganportugal #vegannorway #eusócomoalface #food #foodporn #yum #instafood #socialenvy #yummy #instagood #sweet #breakfast #fresh #tasty #food #delish #delicious #eating #foodpic #foodpics #eat #hungry #foodgasm #foods #vegan #veganism #veganlove #vegansofig #veganfood #veganfoodporn @ethically @veganfeature @vegancommunity @veganismdaily Follow us @ Segue-nos @ https://cenasverdes.pt https://therealgreenscene.com https://m.facebook.com/therealgreenscene https://twitter.com/PauloBuchinho http://therealgreenscene.tumblr.com https://www.youtube.com/c/TheRealGreenSceneOfficial/ (em Bergen, Hordaland)

🇵🇹 Bom dia, minhas enzimas catabolizadoras 💚 Mingau frio de aveia, banana esmagada, sementes de linhaça moídas, morangos, pêssego, pepitas de cacau e leite de soja, coberto com morangos laminados, barberries, manteiga de avelã caseira e melaço de cana. 🙏🙏🙏 🇬🇧 Good morning, my catabolic enzymes 💚 Overnight oats with mashed banana, grounded flaxseeds, strawberries, peach, cocoa nibs and soy milk, topped with sliced strawberries, barberries, homemade hazelnut butter and blackstrap molasses. 🙏🙏🙏 #vegan #eatclean #vegetarian #veganfood #plantbased #wholefoods #healthy #easyveg #vegano #healthyfood #veganism #food #foodporn #yummy #instafood #recipe #fresh #veganathlete #plantstrong #veganfoodshare #veganportugal #whatveganseat #vegansofig #foodie #foodblogger #eusócomoalface #bestofvegan #worldwideveganfood #feedfeed #welovevegan @veganshares @veganheroes @bestofvegan @worldwideveganfood @thefeedfeed.vegan @welove_vegan @shareyourveganfood @veganfoodspotlight @healthyfoodiesworldwide @ourveganworld @veganbowls Follow us @ Segue-nos @ https://cenasverdes.pt https://therealgreenscene.com https://m.facebook.com/therealgreenscene https://twitter.com/PauloBuchinho http://therealgreenscene.tumblr.com https://www.youtube.com/c/TheRealGreenSceneOfficial/ (em Bergen, Hordaland)

🇵🇹 Bom dia, meus ursos polares albinos 💚 Mingau frio de aveia com banana esmagada, morangos, sementes de linhaça moídas e leite de soja, coberto com pepitas de cacau, barrinha crua de limão da @nakd_portugal , morangos laminados, canela e melaço de cana. ☕☕☕ 🇬🇧 Good morning, my albino polar bears 💚 Overnight oats with mashed banana, grounded flaxseeds, strawberries and soy milk, topped with cocoa nibs, Nakd lemon raw bar, sliced strawberries, cinnamon and blackstrap molasses. ☕☕☕ #vegan #eatclean #vegetarian #veganfood #plantbased #wholefoods #healthy #easyveg #vegano #healthyfood #veganism #food #foodporn #yummy #instafood #recipe #fresh #veganathlete #plantstrong #veganfoodshare #veganportugal #whatveganseat #vegansofig #foodie #foodblogger #eusócomoalface #bestofvegan #worldwideveganfood #feedfeed #welovevegan @veganshares @veganheroes @bestofvegan @worldwideveganfood @thefeedfeed.vegan @welove_vegan @shareyourveganfood @veganfoodspotlight @healthyfoodiesworldwide @ourveganworld @veganbowls Follow us @ Segue-nos @ https://cenasverdes.pt https://therealgreenscene.com https://m.facebook.com/therealgreenscene https://twitter.com/PauloBuchinho http://therealgreenscene.tumblr.com https://www.youtube.com/c/TheRealGreenSceneOfficial/ (em Bergen, Hordaland)

🇵🇹 Olá, minhas tarântulas sem guelras 💚 Quando monto um prato, há uma espécie de base que gosto de manter. É importante ter: ⏺️Folhas verdes (kale, rúcula, espinafres, alface, o que preferirem); ⏺️Vegetais variados (cenoura, pimento, tomate, beterraba, brócolos, couves-de-bruxelas, o que quiserem, mesmo; ⏺️Crucíferas (brócolos, couve-flor, couves-de-bruxelas, couves no geral); ⏺️Leguminosas (feijão, grão-de-bico, favas, lentilhas); ⏺️Fonte de gordura (sementes de abóbora, sementes de girassol, sementes de linhaça, amêndoas, nozes, amendoim, tahini 😍) ; ⏺️Cereais (arroz, cevada, millet, quinoa, pão, etc) - opcional; ⏺️ Batatas (qualquer tipo) - opcional ; Normalmente escolho ou cereais ou batatas, não costumo meter os dois. Gosto de utilizar estes alimentos porque têm maior densidade calórica e ajudam-me a atingir o número de calorias; O almoço de hoje foi rúcula, pimento vermelho, tomate, brócolos, arroz integral, grão-de-bico e um molho de tahini, xarope de tâmaras e vinagre balsâmico. 👤👤👤 🇬🇧 Hello, my tarantulas with no gills 💚 There are some basic guidelines I like to follow when I make food. It's important that your plate have: ⏺️Green leaves (kale, arugula, spinach, lettuce, whatever you may fancy) ; ⏺️Loads of veggies (carrots, bell peppers, tomato, beetroot, broccoli, brussel sprouts, everything you like) ; ⏺️ Cruciferous (broccoli, cauliflower, brussel sprouts, cabbage) ; ⏺️ Beans or pulses (beans, chickpeas, lentils, peas) ; ⏺️ Source of fat (pumpkin seeds, sunflower seeds, hemp seeds, flaxseeds, walnuts, almonds, tahini 😍) ; ⏺️Grains (rice, barley, millet, quinoa, bread) - optional; ⏺️Potatoes (any variety) - optional ; Normally I'll include either rice or potatoes, not both. I like to include these foods because they are caloric dense and help me reaching my calories intake goals. Today's lunch was arugula, red bell pepper, tomato, broccoli, brown rice, chickpeas and a tahini, date syrup and balsamic vinegar sauce. 👤👤👤 (em Bergen, Hordaland)

🇵🇹 Bom dia, minhas melancias de Thorshavn 💚 Pudim de tapioca, banana, mirtilos, sementes de linhaça moídas e leite de soja, coberto com banana laminada, pepitas de cacau, manteiga de avelã caseira e melaço de cana. 🍉🍉🍉 🇬🇧 Good morning, my watermelons from Thorshavn 💚 Overnight tapioca pudding with banana, blueberries, grounded flaxseeds and soy milk, topped with sliced banana, cocoa nibs, homemade hazelnut butter and blackstrap molasses. 🍉🍉🍉 #vegan #eatclean #vegetarian #veganfood #plantbased #wholefoods #healthy #easyveg #vegano #healthyfood #veganism #food #foodporn #yummy #instafood #recipe #fresh #veganathlete #plantstrong #veganfoodshare #veganportugal #whatveganseat #vegansofig #foodie #foodblogger #eusócomoalface #bestofvegan #worldwideveganfood #feedfeed #welovevegan @veganshares @veganheroes @bestofvegan @worldwideveganfood @thefeedfeed.vegan @welove_vegan @shareyourveganfood @veganfoodspotlight @healthyfoodiesworldwide @ourveganworld @veganbowls Follow us @ Segue-nos @ https://cenasverdes.pt https://therealgreenscene.com https://m.facebook.com/therealgreenscene https://twitter.com/PauloBuchinho http://therealgreenscene.tumblr.com https://www.youtube.com/c/TheRealGreenSceneOfficial/ (em Bergen, Hordaland)

🇵🇹 Mais um fim-de-semana passado, mais uma dose de panquecas 🙏 Para a semana há mais! 🥞🥞🥞 🇬🇧 Another weekend, another portion of pancakes 🙏 Just have to wait for next week for more! 🥞🥞🥞 #vegan #eatclean #vegetarian #veganfood #plantbased #wholefoods #healthy #easyveg #vegano #healthyfood #veganism #food #foodporn #yummy #instafood #pancakes #fresh #veganathlete #plantstrong #veganfoodshare #veganportugal #whatveganseat #vegansofig #foodie #foodblogger #eusócomoalface #veganpancakes #worldwideveganfood #panquecas #welovevegan @veganshares @veganheroes @bestofvegan @worldwideveganfood @thefeedfeed.vegan @welove_vegan @shareyourveganfood @veganfoodspotlight @healthyfoodiesworldwide @ourveganworld @veganbowls Follow us @ Segue-nos @ https://cenasverdes.pt https://therealgreenscene.com https://m.facebook.com/therealgreenscene https://twitter.com/PauloBuchinho http://therealgreenscene.tumblr.com https://www.youtube.com/c/TheRealGreenSceneOfficial/ (em Bergen, Hordaland)

"I traveled the world Looking for understanding Of the times that we live in Hunting and gathering first hand information Challenging definitions of sin I traveled the world Looking for lovers Of the ultimate beauty But never settled in I am a Wanderlust King!" G. B. 👤👤👤 Arakas me Aginares - recipe on the blog and YouTube! 👤👤👤 #vegan #eatclean #vegetarian #veganfood #plantbased #wholefoods #healthy #easyveg #vegano #healthyfood #veganism #food #foodporn #yummy #instafood #recipe #fresh #veganathlete #plantstrong #veganfoodshare #veganportugal #whatveganseat #vegansofig #foodie #foodblogger #eusócomoalface #bestofvegan #worldwideveganfood #feedfeed #welovevegan @veganshares @veganheroes @bestofvegan @worldwideveganfood @thefeedfeed.vegan @welove_vegan @shareyourveganfood @veganfoodspotlight @healthyfoodiesworldwide @ourveganworld @veganbowls Follow us @ Segue-nos @ https://cenasverdes.pt https://therealgreenscene.com https://m.facebook.com/therealgreenscene https://twitter.com/PauloBuchinho http://therealgreenscene.tumblr.com https://www.youtube.com/c/TheRealGreenSceneOfficial/ (em Bergen, Hordaland)

🇵🇹 Olá, meus homo quasi sapiens 💚 23h30, a tal hora mágica para partilhar a foto do pequeno-almoço. Batido de banana, nectarinas, framboesas, sementes de linhaça moídas e leite de soja, coberto com granola caseira, barberries e manteiga de amendoim. 🙏🙏🙏 🇬🇧 Hello, my homo quasi sapiens 💚 23h30, that majestic hour to publish breakfast photos. Banana, nectarines, raspberries, grounded flaxseeds and soy milk smoothie, topped with homemade granola, barberries and peanut butter. 🙏🙏🙏 #vegan #eatclean #vegetarian #veganfood #plantbased #wholefoods #healthy #easyveg #vegano #healthyfood #veganism #food #foodporn #yummy #instafood #breakfast #fresh #veganathlete #plantstrong #veganfoodshare #veganportugal #whatveganseat #vegansofig #foodie #foodblogger #eusócomoalface #bestofvegan #worldwideveganfood #feedfeed #welovevegan @veganshares @veganheroes @bestofvegan @worldwideveganfood @thefeedfeed.vegan @welove_vegan @shareyourveganfood @veganfoodspotlight @healthyfoodiesworldwide @ourveganworld @veganbowls Follow us @ Segue-nos @ https://cenasverdes.pt https://therealgreenscene.com https://m.facebook.com/therealgreenscene https://twitter.com/PauloBuchinho http://therealgreenscene.tumblr.com https://www.youtube.com/c/TheRealGreenSceneOfficial/ (em Bergen, Hordaland)

🇵🇹 Bom dia, meus crocodilos soviético 💚 Banana, manga, framboesas, barberries, sementes de linhaça moídas, leite de soja, pepitas de cacau, castanha do pará, granola caseira e barrinha crua de figo e tâmaras. 🌄🌄🌄 🇬🇧 Good morning, my Soviet crocodiles 💚 Banana, mango, raspberries, barberries, grounded flaxseeds, soy milk, cocoa nibs, brazil nut, homemade granola and fig and dates raw bar. 🌄🌄🌄 #vegan #eatclean #vegetarian #veganfood #plantbased #wholefoods #healthy #easyveg #vegano #healthyfood #veganism #food #foodporn #yummy #instafood #breakfast #fresh #veganathlete #plantstrong #veganfoodshare #veganportugal #whatveganseat #vegansofig #foodie #foodblogger #eusócomoalface #bestofvegan #worldwideveganfood #feedfeed #welovevegan @veganshares @veganheroes @bestofvegan @worldwideveganfood @thefeedfeed.vegan @welove_vegan @shareyourveganfood @veganfoodspotlight @healthyfoodiesworldwide @ourveganworld @veganbowls Follow us @ Segue-nos @ https://cenasverdes.pt https://therealgreenscene.com https://m.facebook.com/therealgreenscene https://twitter.com/PauloBuchinho http://therealgreenscene.tumblr.com https://www.youtube.com/c/TheRealGreenSceneOfficial/ (em Bergen, Hordaland)

🇵🇹 Bom dia, meus berlindes de Asgard 💚 Iogurte de aveia da Oatly com framboesas, mirtilos, banana e sementes de linhaça moídas, coberto com clementina, granola caseira, manteiga de amêndoa caseira e xarope de tâmaras. ☕☕☕ 🇬🇧 Good morning my glass marbles from Asgard 💚 @oatly oats yogurt with raspberries, blueberries, banana and grounded flaxseeds, topped with clementine, homemade granola, homemade almond butter and date syrup. ☕☕☕ #vegan #eatclean #vegetarian #veganfood #plantbased #wholefoods #healthy #easyveg #vegano #healthyfood #veganism #food #foodporn #yummy #instafood #breakfast #fresh #veganathlete #plantstrong #veganfoodshare #veganportugal #whatveganseat #vegansofig #foodie #foodblogger #eusócomoalface #bestofvegan #worldwideveganfood #feedfeed #welovevegan @veganshares @veganheroes @bestofvegan @worldwideveganfood @thefeedfeed.vegan @welove_vegan @shareyourveganfood @veganfoodspotlight @healthyfoodiesworldwide @ourveganworld @veganbowls Follow us @ Segue-nos @ https://cenasverdes.pt https://therealgreenscene.com https://m.facebook.com/therealgreenscene https://twitter.com/PauloBuchinho http://therealgreenscene.tumblr.com https://www.youtube.com/c/TheRealGreenSceneOfficial/ (em Bergen, Hordaland)

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