ojovivo
hello vonnie
Today's Document
roma★
noise dept.
official daine visual archive
Cosmic Funnies
sheepfilms
Monterey Bay Aquarium
YOU ARE THE REASON
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Phantogram Three
The Bowery Presents
Sweet Seals For You, Always
The Bright Sessions
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🩵 avery cochrane 🩵
d e v o n
tumblr dot com
occasionally subtle
seen from Germany
seen from United States
seen from Australia
seen from Iraq
seen from Australia
seen from France
seen from Germany
seen from Philippines
seen from Türkiye
seen from Türkiye
seen from Germany
seen from United States
seen from Sweden
seen from Poland
seen from Philippines
seen from United States
seen from United Kingdom
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seen from Russia
@therhodyridgebacks
We’ve founded a very scientific flowchart to help pinpoint your perfect position. We expect to uncover quite a few closeted seekers…
Find your perfect position now!
thinking of playing quidditch when you come to uni? then why not follow the link above and find out which position is best for you?
and look out for more info about each position in the upcoming weeks
quidditch
more like “where the hell did this bruise come from”
When my team does a new drill for the first time
When I get hit in the face with a ball
#facebeats
When I coached summer camp
My sport suddenly looked like:
When I realize my favorite senior won't be back next season
we miss you guys
When I get hurt
In practice:
In a game:
When the freshman ask why we hate offseason so much
we can’t explain how excited we are to get back
How To Improve Your Running Form (Health Infographics)
How To Improve Your Running Form
And become more efficient runner
- Relax your shoulders to allow for fluid, circular arm movements. More like you’re chilling at the bar than standing in attention.
- Lean slightly forward, but make sure you aren’t bending at the waist.
- Keep hands in unclinched fists, as if holding the last unbroken potato chip from the bag.
- Reduce stride length and increase stride frequency. Aim for 180 foot strikes per minute. That’s the same pace as Outkast’s “Hey Ya”.
- Feet should land underneath the body, minimizing the heel strike.
- Swing arms back and forth, not across the body. Think choo-choo train, not the Twist.
- When running up a hill, lean into the incline, but don’t hunch over at the waist. Also keep the arms moving powerfully.
- Lift knees only slightly for a more efficient stride. High knees might be a fun exercise, but not a good way to distance run.
When I finally get food after practice
we only do weekly team dinners at all-you-can-eat buffet cafeterias
This summer, USQ writer and NASM certified personal trainer Jared Rohrer has designed a series of rigorous—but accessible!—position-specific training plans.
First up: a three day workout regimen for any beater looking to get in tip-top shape. Remember…it’s all in the hips! Link in the profile! #USQWorkout #USQ #quidditch #workouy
Never get off on the wrong note with a French horn.
when someone starts getting incredibly intense at a fantasy tournament
When we have to give up on trying to resurrect a piece of equipment…
October 9th will mark the 10th anniversary of the first quidditch game at Middlebury College in Vermont. Over the next two weeks we’ll be celebrating how far we’ve come and looking toward the future. Join us as #QuidditchTurnsTen.
Finding yourself in photos after a tournament
