The Sauce Sisters

*Hosted by Guavz & CoCo*  We provide entertainment whilst promoting artist. Live show reviews, New music & the latest tea! 

[thesaucesisters]

The work is not over just because you went to a protest.

👇🏾sign these petitions today!!

Ways To Help

Ways To Help

[thesaucesisters]

‼️T O D A Y ‼️ There’s still time to register for today’s open mic jam & for the guestlist! Email : [email protected] 📍Tea Building - Shoreditch (opposite box park) ⏱6pm #explore #livemusic #singers #artists #creatives #networkingevent #london #vocalmasterclass #music #shoreditch #bankholidaymonday (at The Tea Building) https://www.instagram.com/p/CdDvyaOIkI2/?igshid=NGJjMDIxMWI=

[thesaucesisters]

🚨Calling all singers!!! 🚨 This Monday 2nd May.. @RoweTalent presents… Vocal Masterclass Hosted By: @LawrenceRowe Collaborators: @SohoFriends @SohoWorks @SohoHouse 6.30PM Live Open Mic Jam Hosted by your girls @TheSauceSisters Flyer Design: @Daniel_Kable #livemusic #openmic #openmicjam #thesaucesisters #rowetalent (at London, United Kingdom) https://www.instagram.com/p/CdAlrelIBwc/?igshid=NGJjMDIxMWI=

[thesaucesisters]

The Sun is OUT  🌞 Finally! Here's a little soca vibes to match the weather... Summer is coming 🙌

[thesaucesisters]

https://youtu.be/SpPJOI4GY1A

Listen…

This mashup SLAPS! You’re welcome. Courtesy of our girl Bee.

CoCo xx

[larebirth]

It’s giving what it’s supposed to give 💠💠💠

https://www.instagram.com/p/CSmB8KNI18_/?utm_medium=tumblr

[thesaucesisters]

PT II-The Wedding…

The Bride & Groom looked AMAZING😍

Love was really in the air and it was emosh. Such a pleasure to be part of this Union. My camera skills are DEECE because this slo-mo vid is really poppin’ if I do say so myself lol.

The Gworlzzz

The Sauce Sisters obvzzzz understood the assignment…

Guavz getting some assistance from Grandma & the aunties. So heartwarming.

Fantastic day X fantastic people and the weather was bomb might I add.

CoCo xx

[thesaucesisters]

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It’s only our spicy Sauce Sister’s birthday! . Hit up the comments and show her some loveeee @guavz . . . . . . . #bday #birthday #saucesisters #melaninpoppin #party #dirtythirty https://www.instagram.com/p/CRdoeKUImRP/?utm_medium=tumblr

[thesaucesisters]

Mendhi Dreams…

So ya girls The Sauciest Sisters in the land, went to our first instalment of our Indian wedding shenanigans. Our girl Sheena got that ring hunny 💍

The first part was the Mendhi night. Beautiful just beautiful we seh. Traditional ceremonies, bright colours and pure love and vibes. Don’t even get me started on Kenyan cuisine, the masala chips had me in a chokehold.

Check out our henna though😍

The DJs came through and did what they needed to do and the aunties!? Well, they showed us up! They did not come to play on the dance floor. What a night!

Check out our insta stories for some more pics & vids

@thesaucesisters @guavz @cocobrwn_

Stay Tuned for part 2! 😉

CoCo xx

[thesaucesisters]

@thegreatsyndicate X @thesaucesisters TALK UR TRUTH Podcast out NOW!! ✨ #linkinbio https://www.instagram.com/p/CQwsr5aBawb/?utm_medium=tumblr

[thesaucesisters]

🎙Talk Ur Truth Podcast🎙

Your faves linked up with the great syndicate’s, Talk Ur Truth Podcast and kept it all the way 100!

Check out part 1 here!

Guavz👑

[thesaucesisters]

RIP DMX🌹🌹🐾

BET Awards 2021

Swizz Beats X The Lox X Busta Rhymes X Method Man plus more DMX tribute was vibes though. We really lost a legend inna this music game.

Life.

Full vid pon yewtube👇🏾

https://youtu.be/fxNYga5AXyM

Sorry can I just say that Method Man is SO fine yeah. Whew, sis. Shameless, I know🥲😂.

“Y’all gon’ make me act a fool up in here…”-DMX, 1999.

CoCo xx

[thesaucesisters]

CAN WE JUST…

Yes.

Just yes.

Jazmine Sullivan X Ari Lennox BET Awards performance gave us everything we needed and then kept on givinggg.

I too…want to sit on it. Wow.

Tis all.

Full video link below darlings👇🏾

https://youtu.be/4Dr8LmhjiYU

The whole awards show looked interestinggg👀from the few clips that I caught. It will probably be available for us Brits to watch next month ‘cause you know we late AF LOL.

“Tell me why you deserve it”-Ari Lennox, 2021

CoCo xx

[ftl-radio]

[thesaucesisters]

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#FRESHFRIDAY Fresh bangers with The Sauce Sisters Co-sign 🙌🏾 ✨ 1. @junetheartist_ - Under the sheets 2. @__gdofficial - No More 3. @iamshaejacobs - Company 4. @tomiagape - London ✨ Non-Stop vibes on today’s show!! Wed - Fri : 7am -10am ➡️ @pulse88radio these songs have earned their place in the #freshfriday #playlist. Check them out✨ ▪️▫️▪️▫️▪️▫️▪️ Think you got bangers?!? Check out the submit highlight for more information!! https://www.instagram.com/p/CQicdmMoMia/?utm_medium=tumblr

[thesaucesisters]

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✨T O D A Y ✨ @hiddengemslive goes live @ 8PM TONIGHT⏰ Make sure you grab your tickets Visit https://viewstub.com/hgl for all the info! ✨ https://www.instagram.com/p/CPGQ9sdB9Ai/?utm_medium=tumblr

[thesaucesisters]

✨T H U R S D A Y ✨ We are back on your screens hosting @hiddengemslive!! For the opportunity to see exclusive content and truly support artists/creatives. Make sure you get your ticket to.... ✨Hidden Gems LIVE: the Show Must Go On ✨ 📌 Thursday 20th May You will have the opportunity to see the artists in their element & hear them as they explore their art. Visit https://viewstub.com/hgl for all our info. https://www.instagram.com/p/CPDXV7NhEgY/?utm_medium=tumblr