Cosimo Galluzzi
Claire Keane
if i look back, i am lost
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One Nice Bug Per Day
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Cookie Run:Kingdom Official!
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🩵 avery cochrane 🩵
The Stonewall Inn
occasionally subtle
Today's Document
Monterey Bay Aquarium
tannertan36
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@thespicepalate
Fried eggs made with 3 to 4 tbsp of onion, spinach, tomatoes and green chili. Fry them in oil and then add the eggs and some cooked bacon. Add a slice of cheese when the eggs are almost done. I put some tapatio to make it more spicy. https://www.instagram.com/p/B6Y2jyMhez8/?igshid=jdvubjv0h670
Made 50 cinnamon ornaments for my kids Christmas around the world event. It was a good learning experience. https://www.instagram.com/p/B6M2fkTBoAb/?igshid=11ihniz8lytek
California roll with cauliflower rice. I was making sushi for my family and was dying to eat it. So made some keto version. It was hard to cut the keto sushi but it taste almost the same. I added imitation carb ( 3 oz has 3 net carb. I made each one half so did not have much carb)and added avocado, cucumber and cream cheese. https://www.instagram.com/p/B6GxlBBBrWU/?igshid=1laclda03i56h
Tindoor (Indian Ivy Gourd) has 1 net carb per 1 serving. I got a bag of tindoor from the freezer section of Indian store. To cook first wash it under running water. Then put it in a pan with 1tsbp oil and cover and cook for 5 mins in medium heat. Open the pan and stir and cover again cook for 5 mins. Make sure it does not stick to the pan. Add salt and 1/4 cup onion, green chili, turmeric a pinch. Stir and cook for another 5 mins until onion turns slightly brown. Lower the heat and cook until tindoor becomes soft. If you like it crunch cook it for less time. This bags made 1 cup cooked tindoor. Serve with keto roti or rice. #indianrecipe #indianketo #vegetarianrecipes #vegan https://www.instagram.com/p/B6GaE1rhE5l/?igshid=f4plbi25w62s
Ginger pork and bokchoy stir fry. #japanesefood. Original recipe from Harumi Kurihara. I modified it a bit. I soaked the pork in lemon and vinegar water to tenderize it for few hours not in the book. Then sliced it thin and used a meat tenderizer to make it thin as possible. I marinated the meat 26 oz of meat in 2/3 cup of soy sauce and 1/4 cup of mirin and 1/4 of sake for few mins. Then I stir fried on a pan. Serve it with stir fry bokchoy, muso soup, Daikon carrot side dish and rice. https://www.instagram.com/p/B58_DUYBxhR/?igshid=1583u6ky2x6vb
Cooking with #Harumi Kurihara #indianpeoplecooking #Japanese food for her #japaneseamerican family. Wash and peel Daikon (Mooli or radish) and julienne them around 4 cup. Wash, peel and julienne 1.5 medium carrot. Put then in a bowl and add salt mix well and let it sit for 30 mins. It will release lot if water. Squeeze the water with your hand. Put it in a bowl. Add 1 to 2 tbsp of minced garlic, 1 tbsp of granulated chicken stock power. I used Nestle chicken bouillon power. Add 2 tbsp of rice vinegar if you have or just apple cider vinegar or plain vinegar. 2 tbsp of sugar or sugar substitute. And 2 tbsp of sesame oil. Mix well. Garnish with chopped green onions and toasted sesame seeds. Original recipe from H https://www.instagram.com/p/B5-sDqzhWy7/?igshid=mbxqij48wq98
Many have asked me for my miso soup recipe. Finally, here it is. I put the pictures of the ingredients and its nutritional information too. Miso soup is low carbs and high in protein and fiber. Recipe: 1) Take 1 to 2 tbsp of wakame seaweed and put it in cold water. Let it soak for 7 to 8 mins. 2) In a pot take 1 to 2 liters of water put it on a stove. 3) Add 1 to 2 tsp of Dashi powder to the water and mix. 4) Add 4 to 6 tbsp of Awase miso paste to the water and mix. I used the korean one as that what I had in hand. The amount of miso paste is based on taste. I make my 5 year old taste it as begin eat miso soup since 9 month old. 5) Turn on the stove and bring the mixture to boil. (Tip: I put the miso paste in my Indian tea strainer and hold it on top of the water and mix it. This helps it dissolve better in the water.) 6) Take 8 oz of tofu and wash and cut 1/2 inch square pieces. I used firm tofu. Add the tofu. 7) Strain the water of the wakame seaweed and then washed it and added to the mixture. 8) Heat it up throughly without boiling if using Awase miso paste. (Tip: If you are using Korean soybean paste then bring the mixture to a boil. Over the years I have notice it taste better.) 9) Garnish with finely chopped green or spring onions. #japanesefood #ketorecipes #lowcarb #kidfriendly https://www.instagram.com/p/B5-uwPrBUGi/?igshid=lro6wl9d11xx
My keto green tea latte. Add 8oz warm Almond milk, 1tsp of matcha, 1tsp ghee and 1 tbsp unsweetened thai coconut milk and stevia (as per taste). Blend all this together. #keto #greentea #almondmilk #coconutmilk https://www.instagram.com/p/B5rOZkLhEez/?igshid=1s79b8s5cjgmi
My morning anti inflammatory keto coffee. 1.5 tsp of instant coffee, tsp of homemade ghee, 2 tbsp of thai organic unsweetened coconut milk, a pinch of turmeric and salt with raw stevia and hot water. Add everything in a blender and mix it well. Adjust ingredients based in taste. #non dairy # keto #buttleproof coffee# homemade https://www.instagram.com/p/B5nnBCQht33/?igshid=ybsnucfxunoh
Keto unicorn waffle. Recipe from @headbangerskitchen. One change I made is that I added one less 1tbsp heavy cream as I used a large egg. One tip pour less batter than required in the waffle maker as the cheese melts and can make a mess. I used Bella's mini waffle maker. https://www.instagram.com/p/B5ghK4SBJ6U/?igshid=mkrvyn1jt8oe
Keto unicorn waffle. Recipe from @headbangerskitchen. One change I made is that I added one less 1tbsp heavy cream as I used a large egg. One tip pour less batter than required in the waffle maker as the cheese melts and can make a mess. I used Bella's mini waffle maker. https://www.instagram.com/p/B5ghK4SBJ6U/?igshid=1fpk8jnzpjyql
Homemade yogurt. Recipe is in my blog for both oven and instant pot recipe. https://www.instagram.com/p/B5NaycXB7tu/?igshid=1pv52luosk33l
Pav bhaji. It's made with lot of vegetables and spices. It's famous Mumbai's street. https://www.instagram.com/p/B5NZpB9B6FU/?igshid=yudmh5k7rijh
Mini carrot dosa with homemade hummus. #breakfast https://www.instagram.com/p/B5MBcg0hdgF/?igshid=1dfueh9ntdma1
Dolphins and hearts shape sandwiches for kid's lunchbox. https://www.instagram.com/p/B5MBTwiBovg/?igshid=nhn4m6naldol
Butterfly shaped sandwich for kid's lunchbox. https://www.instagram.com/p/B5MBK3IhuuF/?igshid=1bgfbm6dydq29
Blueberry cheese skewers for kid's snack https://www.instagram.com/p/B5MBD7jhTcB/?igshid=o0ny1bfi5zxn