Invictus

tracking my journey from fitness beginner to physical fitness master Getting my trainers degree as soon as possible SW: 170# CW: 192# GW: 215# Squat: 395# Bench: 275# Clean: 275# C&J: 245# Snatch: 165# :( F Squat: 325# DL: 435# Mile: 6:36 400m: 52s 200m: 22.6s 100m: 11.0s Hopefully this is all going to change! Started on 12/29/14 But I took a break for about a year so starting over 03/26/15

[absolute-drive]

Motivation

[vscogold]

[surferfitgirl-deactivated201702]

✌🏼️

[envlin-deactivated20230405]

[thefitally-deactivated20170430]

New video will be up tomorrow! I take you through a leg workot, stretching and rolling, and talk about the question: When should I cut? Is there a good time? My shoulder workout is in the link in my bio if you haven’t gotten the chance to try it out 💪🏼

[addicted--to-healthy]

Is this too soft porn to post on Instagram??????

[addicted--to-healthy]

@saiyan-of-royal-blood

[hennndo]

Flo jo 200m race, She ate that Curve.

[lenabeanss]

Idk what I loved more her hair, her legs or her nails. I’m a nail fanatic! @tracesofherfootprints

[mohoganyblues-deactivated201706]

Inspiration

[curlykitchen]

!

[ibringmotivation]

[veganarchi]

Dinner of champions from last night after a big Sunday afternoon session at the gym yesterday 😊👌 Whole wheat penne and veg in a simple tomato sauce with mixed greens, sprouts, nutritional yeast and hemp hearts 🍝🌿🙌 So unbelievably good and satisfying 👍 And damn you guys! I just realized that I hit 2000 followers 🙈 So a huge thank you goes out to each and every one of you! Especially those of you who give me such generous encouragement and constant support on an almost daily basis ✌️ You know who you are, and you da real MVP 😏☺️ What do you guys think of doing a little shoutout competition to celebrate and say thanks? Would that interest any of you? Let me know in the comments below!! 👇 #vegan #veganeats #veganfood #veganfoodshare #veganism #vegancommunity #vegansofig #vegansoftoronto #plantbased #pasta #dinner #postworkout #veggies #healthy #whatveganseat #veganism #personal #veganarchi2k

[i-trainingmotivation-deactivate]

[proto-humanoid]

Jantee Shaaban

[fatheragent]

[food-fitness-study]

What a feed 😍🍴baked potato + sweet potato with kale smothered in salsa, grilled onion and guacamole ✨ wearing my fav new shirt from inthesoulshine.com.au Instagram: maddydocking

[awwww-cute]

3 month old brother and sister bonding (Source: http://ift.tt/1WJEwWV)

[gemmachew]

[yummyinmytumbly]

STICKY, CHEWY DATES AND RUM COOKIES

[c-llapse-deactivated20120318]

[thrivingonplants]