i gained so much weight in gonna kms
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@thin4me
i gained so much weight in gonna kms
sorry that i’ve been gone for so long. i’m going to be starting a new diet today!
i’m seeing a lot of people reblogging suicide hotlines and this is just a reminder that this is a suicide help line that works like a text-based instant messenger for people who may need to talk to someone but have trouble/are uncomfortable making phone calls
Never don’t reblog this. There are so many people who have such bad anxiety about phone calls. This can save so many lives
As a person with suicidal thoughts and zero communication skills when it comes to phone calls this could legit save my life
Reblog if
It’s 104% okay to come to your DM and just say, “Hi, can we be friends?” And then start asking you random questions.
corset thinspo 💒
🌸🌸REBLOG AND FOLLOW IF YOU ARE AN ED BLOG IN FEBRUARY 2021 I NEED MORE MUTUALS PLEASE🌸🌸
i’m nineteen. i don’t want to spend the best years of my life as a fat fuck.
no weigh in this morning
breakfast: nothing
lunch: slim fast (180)
dinner: green tea (0), small fry (360)
total: 540 cals
MY SAFE FOODS! with photos :)
(that aren't just rice cakes, zero noodles, and green tea !)
Snacks:
•Quaker Chewy Smore's Bars (90 cals per bar)
They're good, filling and pretty low cal! Good for sweet cravings.
•VGM Spinach Egg White Fritata (70 cals)
They're honestly great, they're small and extremely low cal for all the protein and nutrients in them. One of these plus a drink lasts me almost 4/5 of a day. (Not as big as on the box lol) They also have a lot of varients around the same amount of cals!
Meals:
• Plain English Muffin (150 cals for a whole)
These are amazing for the base of a breakfast/meal! It's 150 cals for a whole and 75 for half of one, pretty good. One of these with some scrambled/fried eggs in it is delicious and very filling. Some of the best carbs i could ever eat. (lots of variations too)
• Simply Fresh Premade Salads (260-300 cals)
I love these salads! So much food for so low cals and extremely filling!!! No joke. I like the Sante Fe Salad (lowest cal) and so yummy. Definitely recommend.
Drinks:
• V8 Energy (50-60 cals)
Oh my god. Literally so yummy and contain 80 mg of caffeine. They are delicious, my favorite flavor is the orange pineapple. There's more flavors than the ones i showed but!!
•Bai Antioxident Drink (5 Cals)
Once again there's more flavors for these drinks but, this is a photo of a few of my favorites. I like the blueberry one a lot. These drinks are so good and only 5 cals + lots of vitamins!! Another great drink.
This is the end cus i'm lazy to find more but these are some simple non suspicious ones :)) Have fun and eat safe yall.
i want to follow more active ed accs. please like or reblog if you’re an active ed acc
my ed: yes this body right here pls. cmon lets get to it. no lunch for u sorry.
some thinspo i found on pinterest (non if these pics are mine if ur or someone u know is on these pics let me know ill take it down)