Decided that I need a healthy change in my life. I aim to get fit and healthy and hopefully inspire others along the way.
I'm tired of everyone telling me I'm not fat. But I never hear them say I'm skinny either. I have been struggling with an ED for over a decade, which makes for an even bigger challenge, as if losing weight weren't a big enough one. I'm a binger. So my main goal is to do this the healthy way and stay positive. UPDATE: Although I have had a few "slip-ups" I've pretty much got my eating under control! xD
Now I am just working on getting into being more active in any way possible, and moving up to a regular exercise routine :)
I am trying to learn all I can about proper nutrition and exercise, so if you have any questions I will do my best to help anyone out. I'm also open to discussions on the subjects too! If I seem to be misinformed, please feel free to (respectfully) teach me something new!
Height: 5'7"
HW:185
LW: 130
CW: 155
GW1: 160 (reward:new jewelry) DONE
GW2: 150 (reward: compression running shorts and socks)
UGW: Happiness and confidence in my body (reward:new going out outfit and side tattoo)
I'd love to hear from you! I'm on here for the support and to help others with their journey :)
Don't be afraid to message me, I won't bite ;)
the best kind of friendships are fierce lady friendships where you aggressively believe in each other, defend each other, and think the other deserves the world.
If a thief forces you to take money from an ATM, do not argue or resist. What you should do is punch your pin in reverse. EX: if your pin is 1234 you punch 4321. The moment you punch in the reverse, the money will come out but will be stuck in the machine and the machine will immediately alert the police without the theif’s knowledge. Every ATM has this feature.
Reblog this so everyone knows, this happens all the time especially in the city
ATM’S DO NOT HAVE THIS FEATURE. I CANNOT BEGIN TO TELL YOU HOW MANY TIMES I HAVE ACCIDENTALLY PUT IN A PIN NUMBER BACKWARDS AT AN ATM FOR WHATEVER REASON, AND IT JUST GIVES AN ERROR MESSAGE SAYING INCORRECT PIN.
I ALSO CANNOT BEGIN TO TELL YOU HOW MANY TIMES I HAVE HAD TO EXPLAIN TO CUSTOMERS OF THE BANK I USED TO WORK CUSTOMER SERVICE FOR THAT NO, AUTOMATIC TELLER MACHINES DO NOT FUCKING DO THIS.
WHAT SHOULD YOU DO IF SOMEONE GRABS YOU AT AN ATM AND THREATENS YOU FOR ALL YOUR ACCOUNTS MONEY? YOU GIVE THEM YOUR GODDAMN MONEY, CALL THE POLICE, AND THEN CALL THE BANK. THE CAMERA ON THE FUCKING ATM SHOULD HAVE CAUGHT THEIR FACE, AND THERES USUALLY ANOTHER CAMERA NEARBY JUST IN CASE THEY SHIELD THEMSELVES FROM THE ATM CAMERA. CALL THE POLICE FIRST, AND THEN CALL YOUR FUCKING BANK. TELL THE PERSON WHO WORKS FOR THE BANK WHAT HAPPENED, AND THEY WILL TAKE THE POLICE REPORT NUMBER, AND RETURN THE MONEY TO YOUR GODDAMN ACCOUNT.
THAT IS THE FUCKING POLICY IN THE EVENT OF THIS KIND OF CRIME BEING COMMITTED AGAINST ANY BANKING CUSTOMER.
ATM MACHINES DO NOT HAVE THIS FUCKING FEATURE, STOP SPREADING GODDAMN LIES THAT CAN GET PEOPLE FUCKING HURT SHOULD THEY BE IN THAT PREDICAMENT.
That man you see there, he is a 92 year old veteran from Norway, who was tortured by the nazis during world war II.
The upper picture is the picture of the “BOY London” logo, that’s so popular now days.
Then, on the picture under, is a known symbol that were used under by the nazis in World War II.
Now you can all think of what you’re really wearing.
It’s getting pretty cold in Scotland and I am relying on hearty comfort food to keep me going. This delicious stew is based on a recipe by Nigel Slater. This is really a very simple and easy recipe, that requires minimal effort for maximum deliciousness. I hope you enjoy it as much as I do.
If you would like to replicate this wonderful winter dish you will need the following:
2 onions
1 turnip
(optional extra: 4 medium potatoes)
4 carrots
3 stalks of celery
2 finely chopped garlic cloves
2 cups of roughly chopped mushrooms
300g green lentils
1 1/2 litres of veg stock
2 bay leafs
1 tsp dried rosemary
4 tsp dried thyme
salt and pepper to taste
Start off by roughly chopping the onions, carrots, turnip and celery stalks and throwing them in a big pot with some olive oil. Let these veggies brown for about 5-10 minutes then add the chopped mushrooms and garlic till also slightly fried.
Now add the veg stock, lentils and herbs. Let it come to the boil, then stick a lid on it and turn down the heat. Let it simmer for about 40 minutes. Add salt and pepper to taste and that’s all you have to do. Done. Garnish with some fresh parsley if you fancy it.
(For extra loveliness you can fry up some tomatoes and pop them on top. It’s a great combination.)
Enjoy!
For more pictures and loads more recipes please visit my blog veggieblackboard.com
bra and panties aka also the same clothing silhouette for a swimsuit. obviously that means all ladies at beaches and pools are “inferring” to it as well? fuck you ass-douche.
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