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@thinskyn
Szeretnék nemet mondani egyes kajákra.
Szeretnék vékonyabb és erős lenni.
Szeretnék a magabiztosabb lenni a testemben.
Szeretnék beleférni a ruháimba. ✔️
Szeretném kontrollálni önmagam.
Szeretnék 42re fogyni és tartani.
Szeretnék könnyebb lenni.
Szeretnék motiváltabb lenni, hogy sokkal többet mozogjak. ✔️
Szeretném folyamatosan tartani sokáig a 45kg súlyt.
Szeretnék majd valami sportot űzni.
@thinskyn
105 FOODS AND THEIR CALORIES
(I worked really really hard on this list, it was originally meant for me, but I thought it could help someone else)
💎💎💎💎💎💎💎💎💎💎💎💎
100ml Coffee…………………………0cal
100ml DietCoke……………………..0cal
100ml Tea……………………………..0cal
100ml Sparkling water…………….0cal
______________________________________
🏆🏆🏆🏆🏆🏆🏆🏆🏆🏆🏆🏆
100g Chard (Acelgas)……………10cal
100g Chinese cabbage…………10cal
100g Cucumber…………………….12cal
100g Celery………………………….15cal
100g Lettuce………………………..15cal
100g Radishes……………………..16cal
100g Zucchini………………………16cal
100g Tomato………………………..18cal
100g Kale…………………………….20cal
100g Asparagus…………………..20cal
100g Green peppers…………….20cal
100g Mushrooms………………….22cal
100g Spinach………………………23cal
100g Eggplant……………………..25cal
100g Cauliflower…………………..25cal
100g Cabbage……………………..25cal
______________________________________
🥇🥇🥇🥇🥇🥇🥇🥇🥇🥇🥇🥇
100g Setas………………………….30cal
100g Lemon/Lime…………………30cal
100g Watermelon…………………30cal
100g Strawberries………………..32cal
100g Melon………………………….35cal
100g Tangerine…………………….37cal
100g Peach…………………………40cal
100ml Milk light……………………40cal
100g Carrot…………………………42cal
100g Grapefruit……………………42cal
100g Onions………………………..42cal
100g Beetroot (betabel)……….43cal
100g Blackberry…………………..43cal
100g Plums (ciruelas)…………..46cal
100g Cranberry……………………46cal
100g Orange………………………..47cal
100g Artichokes……………………47cal
100g Clam (almeja)………………48cal
100g Pineapple……………………48cal
100g Cherries………………………50cal
100g Raspberry……………………52cal
100g Egg whites…………………..52cal
100g Green apple…………………55cal
100g Bean sprouts……………….55cal
100g Blueberry……………………..57cal
100g Pear……………………………58cal
______________________________________
🥈🥈🥈🥈🥈🥈🥈🥈🥈🥈🥈🥈
100g Milk…………………………….60cal
100g Kiwi…………………………….62cal
100g Yogurt…………………………63cal
100g Oysters……………………….65cal
100g Mango………………………..65cal
100g Mussels………………………68cal
100g Octopus………………………70cal
100g Grapes………………………..70cal
100ml Pink wine……………………72cal
100g Green peas………………….77cal
100g Boiled potatoes……………80cal
100g Cod (bacalao)……………..83cal
100g Pomegranate……………….83cal
100ml Red wine……………………85cal
100g Sweet corn………………….86cal
100g Lobster………………………..87cal
100g Banana……………………….90cal
100g Trout (trucha)………………92cal
100g Squid…………………………..92cal
______________________________________
🥉🥉🥉🥉🥉🥉🥉🥉🥉🥉🥉🥉
100g SeaBream………………….100cal
100g Turkey……………………….105cal
100g Fresh tuna………………….108cal
100g Garlic…………………………119cal
100g Crab………………………….125cal
100g Sardines…………………….140cal
100g Rabbit……………………….150cal
100g Whole eggs………………..156cal
100g Avocado…………………….160cal
100g Lentils………………………..165cal
100g Salmon………………………180cal
100ml Sparkling wine………….190cal
100g Wheat bran………………..190cal
(Feel free to add more!)
🙁🙁🙁🙁🙁🙁🙁🙁🙁🙁🙁🙁
100g Duck…………………………220cal
100g Chicken…………………….220cal
100g Whole wheat bread……260cal
100g Toasted bread……………293cal
______________________________________
🤭🤭🤭🤭🤭🤭🤭🤭🤭🤭🤭🤭
100g Raisins………………………300cal
100g Honey……………………….305cal
100g Egg Yolks…………………..322cal
100g Popcorn…………………….370cal
100g Coconut…………………….385cal
100g Sugar………………………..387cal
100g Oats………………………….390cal
100g Mayonnaise……………….390cal
100g Bread crumbs……………395cal
______________________________________
🤢🤢🤢🤢🤢🤢🤢🤢🤢🤢🤢🤢
100g Sugar cookies……………485cal
100g Nutella………………………520cal
100g White chocolate…………540cal
100g Bacon……………………….542cal
100g Dark chocolate………….560cal
100g Milk chocolate……………570cal
100g Almonds……………………578cal
100g Peanuts…………………….585cal
100g Pistachios………………….595cal
______________________________________
🤮🤮🤮🤮🤮🤮🤮🤮🤮🤮🤮🤮
100g Sunflower seeds………..600cal
100g Hazelnuts………………….628cal
100g Walnuts…………………….655cal
100g Butter…………………………717cal
100g Olive oil……………………..930cal
Here you go
Reblogging for me.
Summer bodies are made in winter!!!
you’ll be skinny by summer if you stop eating like a pig
Thinspo ⭐️
I’ve just saw a picture and I’m the background I saw my arms and omg they were huge . I didn’t realise until now just how fat I am and I’m disgusted. I’m obsessed with this boy recently and I’m desperate to get him to like me back but that can’t happen whilst I look like this . I’m fucking embarrassing to be around .
My tummy this morning 🌞
Big boots tiny legs is my dream
I just want to be dainty
☕🦴☁️🍽️🤍
this body type >>>
it will be mine some day.
Exercise motivation (ED)
Walk. Walk. Walk.
Walk until your legs can't even carry you to the fridge.
Exercise. Exercise. Exercise.
Exercise your arms until they can't even hold junk food to your lips.
Exercise your core so you can become your th!n$p0, don't you want that? Well you HAVE to work for it!
The thinspo board I made that got my last account t worded
🍏🍵📗💚
Food or fairness.
Grunge th1nsp0 board
💋🚬🍃🪬👾
this photo has me in a chokehold
When you fastest all day but somehow didn't lose 20kg over night
- angel🦆
