Maridah

|18| 1,60m ¦ SW:57kg CW:53kg GW:44kg ¦ UGW:37kg |

[ticcitobysgirlfri3nd]

~not mine~

[sknnyhoeenergy]

Not me :)

If this is you and you want it taken down mssg me

[dainty-delicate-dangerous]

[anothersh0tatlife-deactivated20]

Messing around with gif makers.

[ziggyplayedd]

things that made me stop wanting to die that require no effort whatsoever

change the color used to highlight text on your laptop

move the pictures on your wall

stack whatever clutter is in your room into piles even if you don’t have time to clean it all

slightly vary your commute, even just by one street

change where you sit and scroll aimlessly on your phone even if it’s only to the chair in your room instead of your bed

drink water or juice out of a wine glass in the morning because nothing is real

shower with the lights off, without music

buy $3 flowers at trader joe’s—they look bad next to the more expensive ones but they look so good in your room

start typing things you don’t post into your notes. your thoughts can be worth documenting even if you don’t deem them worth sharing

wake up super early just once. you don’t have to make it a habit it’s just extra satisfying to go to bed that night

listen to the entirety of your favorite album from 2015

[sandersstudies]

Almost all of these are about variety. Humans need stimulation! We need enrichment! We literally cannot do the same thing every day!

The other day I was feeling miserable, so I hopped on a bus and rode it all the way back to where I’d started, and my brain, which had finally had some proper stimulation via new environments, was suddenly ready to go again!

This is why taking walks/drives and trying new hobbies are good for you! Don’t turn yourself into a sad zoo animal! You need some pumpkins to roll around in your enclosure!

[yippeeepenid]

ITS BACK!!!!!

god i fucking love the quote “dont turn yourself into a sad zoo animal” it has really inspired me!

[totally-lame-tia-deactivated201]

[3m0b4t]

ARE YOU FUCKING KIDDING ME????? WHAT THE FUCK!!!!!! WHY IS HER BODY LIKE THAT??????? HOW????

[xaivey]

Horrible ed things™️

Paying way too much attention to what everyone else is eating

Feeling superior when you eat the least +Feeling embarrassed when you don’t

Food is numbers. You don’t see an apple, you see 95 calories

Throwing away good food just so you don’t eat it

Always ALWAYS feeling guilty. Guilt from eating, guilt from wasting food, guilt from not eating dinner. Guilt. Guilt. Guilt

Cold

Is my heart about to give out? 👀

Having a vast knowledge of food and health, but not applying it to your life

Hoping people will notice, but actually wanting to implode when someone notices your body in any way

Search history:

calories in ______

kg to lbs/lbs to kg

Cm to feet/feet to cm

BMI calculator

Wishing you were tall so you could look skinny at 120 pounds/wishing to be short so you can physically weight less

Moody/irritable/always tired. So sorry to everyone around

Lying about having eaten

‘I don’t really have an eating disorder. I eat food. I’m not even skinny yet.’

Not feeling like your ed is bad enough to recover

Not wanting to recover

I just needed to get stuff out. Making lists helps me organize my thoughts. Stay safe 💗

[thinfairytales]

I might sound a little dramatic but

I don't want to die

[myyfatnesspal]

[morningcoffeexx]

62 Kcal Carrot chips

Super healthy low cal alternative to chips! Enjoy!🥕🥕

Ingredients:

One carrot (42 kcal for 100g)

1/2 teaspoon of extra virgin olive oil (20 kcal)

1/8 teaspoon of salt (0 kcal)

Directions:

Preheat oven to 350 degrees F (175 degrees C)

Peel carrots into thin strips using a vegetable peeler; put into a large bowl. Drizzle olive oil over the carrot strips and toss to coat. Season with salt; toss again. Spread carrots onto a baking sheet in a single layer

Bake for 12 minutes or until the carrots are crisp

Cool and enjoy!!

Xx🥰

[thinfairytales]

I'm about to turn on the oven👀

[im-getting-there-deactivated202]

I just realized that a lot of you don’t know about this tea:) it works WONDERS!!! I lost five pounds in a day using these and it’s the perfect way to get rid of a binge!! It does no harm to your body like abusing laxatives do so feel free to drink as much as you’d like:)) be careful that you don’t have plans for the day because you’ll be in the bathroom for a bit. It’s cheap and it’s called “Ballerina” for a reason..skinnyyyy. Also, for those of you who have bad anxiety like me and can’t have caffeine it’s naturally caffeine free❤️ stay safe and get rid of your harmful laxatives!!!

[let-me--be]

When you thought you were doing well mentally and then you weigh yourself

[simeleons]

deleting your vent post 3 minutes after compulsively writing it

[justbones6]

“Skip Dinner, Wake Up Thinner”

You’ve heard it a thousand times, but it’s true.  If you don’t eat several hours before you go to bed, you will wake up less bloated.

If you do this several days in a row, you will see your stomach become flatter every morning. 

And your appetite will start to shrink. And your eating habits will be more restricted.

This one habit can change so much.  Don’t forget it.

[whiteflame109v2]

THIS^^^ I NEEDED THIS

[johnwillbegone]

[thinthinthinnnn-deactivated2020]

my stomach when im eating my third bowl of cereal