bits and pieces of sunshine and smiles

I am far too enthusiastic about far too many things... I don't have much time, and I tumble mostly from an uncooperative phone, but I will always reblog anything I find interesting/amusing. Mostly just the dumb stuff that makes me laugh*. *Once upon a time I cared about keeping things separate and had a One Direction blog: 1dregretstotalzero.tumblr.com

[rimonoroni2]

what people don’t understand about how adhd is disabling is that it’s not just getting temporarily distracted from, like, school work or hobbies. it’s getting distracted/being unable to motivate yourself to go to the doctor, eat regularly, do hygiene tasks, etc. it’s not knowing when or how long it will take you to do something, ANYTHING, and in many cases that thing is taking a shower or keeping your house from turning into a biohazard. it’s about being fundamentally incapable of controlling your attention and focus on anything, even and especially things you need to do to survive.

[azspot]

“Because the truth is, tech doesn’t have an image problem. It doesn’t have a message problem. It has an intention problem. What’s wrong with the axe murderer who broke into my house is not that he hasn’t successfully persuaded me to buy into his narrative. What’s wrong is that he’s trying to kill me with an axe. Similarly, when you launch a product that’s designed to put millions of people out of work, block access to sources of verifiable truth, replace human creativity with slop, and lower the barriers to every sort of atrocity, the problem isn’t that you haven’t told the public a good story about those things. The problem is that you are trying to do them.”

— The 40 Most Rage-Inducing Problems in Tech

[santhipoma]

[surkeart]

be free!!

[cheshireinthemiddle]

Oh, this definitely belongs on Tumblr.

[thesplendidsnout]

From the Nib, by Mattie Lubchansky

[thememedaddy]

[stylographic-blue-rhapsody]

“who is linkin park?” - one shot KO by my younger coworker

[stylographic-blue-rhapsody]

I am going to unfold all of your clean laundry and leave it in a pile on your bed

[skullhaver]

it's like every step that I take is another mistake to you

[cherryhatter-deactivated2015072]

KICK THE CAN!

Let’s play the biggest game of kick the can on the internet.

To kick the can, reblog it. I wanna see how long this can go on for.

[visibun]

the oldest reblogs for this post that i can find are from january 2nd of 2013. this can has been getting kicked around tumblr for almost 13½ years now

[drtanner]

And yet somehow this is my first time kicking it!

[star-trekster]

[thickness-protection-program]

If you ask me I don't want "good Christians" in government to counter the "bad Christians" I just want a separation of church and state like they promised us in third grade

[tainbocuailnge]

forget everything anyone has ever told you on the matter the truest marker of adulthood is starting to hear the siren call of high quality kitchenware

[tainbocuailnge]

to be clear you SHOULD buy that cast iron pan and you SHOULD buy that knife set and you SHOULD buy that fancy rice cooker and you SHOULD buy that novelty mug. high quality kitchenware is always worth it you’re literally gonna be using that almost every day

[endiness]

SAM REID as LESTAT DE LIONCOURT The Vampire Lestat Season 3 Premiere + Concert

[novelconcepts]

Hey, man, c'mere. Listen. Get in real close, this is important.

You're gonna make stuff again. You're gonna make stuff you're proud of. You're gonna make stuff you're excited to share. You're going to feel that overwhelming drive to create, not just the frantic I want to want to you're stuck in now. You're going to have awesome ideas, and you're going to make them into reality. You're going to create again. You're still an artist. You're still a writer. You're still home to the same passion you had before. You'll find it again. It's not gone. It's just resting. Let it rest. You're going to make stuff again. I promise.

[galadriel1010]

I went 5 years without writing. I managed NaNo, but not anything good. Not anything I was happy with. And it wasn't exercises or anything within me that brought it all back. It was working from home during COVID. Getting back the 4 hours a day I had been spending on public transport, the late nights I had to try to sleep through to get up too early for my sanity, and the quiet evenings when creativity sparks for me.

Don't beat yourself up if your situation is already doing that. All things pass. Some just pass like a kidney stone.

[gaudebo]

tip: if you wake up on time and then lie in bed unmoving for 20 minutes you will no longer be on time

[movementnudge]

Movement nudge, getting up off the floor!

X

[cat-mermaid]

real talk, i saw this other vid 7 years ago where a trainer like this lady gave some of the most important physical health advice I ever heard that changed my life:

#1. You should be able to lay down on the floor (face down or back) and be able to get up without your hands. If you can't? Spend a little bit every day just doing that, laying on the floor and getting up again no hands style, then laying down again (you'd be surprised how fast it wears you out after a few times)

#2. You should be able to get up out of a chair without using your hands or grabbing on to anything. Can't? Fucking start training mother fucker! Just a few uppies every day could save your damn life when you get older!

#3. You should be able to turn your neck to the side without twisting your upper body in the same direction, you should be able to turn your head freely without moving your shoulders, chest or torso! Start looking up loosy goosy neck exercises! It makes such a HUGE difference!

#4. You should be able to motherfucking stand on one foot and keep your balance for longer then 15 seconds. Haha sounds easy right? Thats what I thought when I tried after watching that vid, i was horrified to find how hard it was! I started doing "one leggy style" standing any chance I got, when I'm in line somewhere, when I'm watching a video... just do a few rounds of 10 seconds on each leg for like 5 min every day!

You get older and you think you still have all the same limberness as you did when you were 8, but whens the last fucking time you ran around and played like an 8 year old? You loose that flexibility so subtlety and then one day when you need it? BAM ITS GONE

Start getting into these habits now, i don't care if you're 18/25/30/45/50 OR WHATEVER JUST START YOU WON'T REGRET IT!

[louisegluckpdf]

they won't tell you this in therapy but sometimes the best way to stop catastrophizing/anxiety is to interrupt your spiraling with "girl what the hell are you talking about"

[ytpreviews]

It's not a cure but you have no idea how many times this image has helped me with my OCD

[notgreatthanks]

This tag has been more effective than any meds I’ve ever taken

[bugwars]

It is imperative that the customer remain unaware that employees drink water, it frightens and scares them to think of an employee as having human needs

[blacjaq1]