universal

self-care blog // pug lover

[espadaclover]

You know what? It’s really like that sometimes.

[frogribbit]

i wish people would stop romanticizing not eating breakfast and not getting enough sleep and being dependent on coffee to function and always being in a bad mood and treating yourself poorly because that behavior is very unhealthy for you

[lunarfoxes]

Golden sunlight is the purest form of happiness✨

[13chancess]

push yourself to get up before the rest of the world - start with 7am, then 6am, then 5:30am. go to the nearest hill with a big coat and a scarf and watch the sun rise.

push yourself to fall asleep earlier - start with 11pm, then 10pm, then 9pm. wake up in the morning feeling re-energized and comfortable.

get into the habit of cooking yourself a beautiful breakfast. fry tomatoes and mushrooms in real butter and garlic, fry an egg, slice up a fresh avocado and squirt way too much lemon on it. sit and eat it and do nothing else.

stretch. start by reaching for the sky as hard as you can, then trying to touch your toes. roll your head. stretch your fingers. stretch everything.

buy a 1L water bottle. start with pushing yourself to drink the whole thing in a day, then try drinking it twice.

buy a beautiful diary and a beautiful black pen. write down everything you do, including dinner dates, appointments, assignments, coffees, what you need to do that day. no detail is too small.

strip your bed of your sheets and empty your underwear draw into the washing machine. put a massive scoop of scented fabric softener in there and wash. make your bed in full.

organise your room. fold all your clothes (and bag what you don’t want), clean your mirror, your laptop, vacuum the floor. light a beautiful candle.

have a luxurious shower with your favourite music playing. wash your hair, scrub your body, brush your teeth. lather your whole body in moisturiser, get familiar with the part between your toes, your inner thighs, the back of your neck.

push yourself to go for a walk. take your headphones, go to the beach and walk. smile at strangers walking the other way and be surprised how many smile back. bring your dog and observe the dog’s behaviour. realise you can learn from your dog.

message old friends with personal jokes. reminisce. suggest a catch up soon, even if you don’t follow through. push yourself to follow through.

think long and hard about what interests you. crime? sex? boarding school? long-forgotten romance etiquette? find a book about it and read it. there is a book about literally everything.

become the person you would ideally fall in love with. let cars merge into your lane when driving. pay double for parking tickets and leave a second one in the machine. stick your tongue out at babies. compliment people on their cute clothes. challenge yourself to not ridicule anyone for a whole day. then two. then a week. walk with a straight posture. look people in the eye. ask people about their story. talk to acquaintances so they become friends.

lie in the sunshine. daydream about the life you would lead if failure wasn’t a thing. open your eyes. take small steps to make it happen for you.

[monsieurenjlolras]

This is all really good advice for dealing with long term depression and anxiety. It’s not gonna magically cure you, but I’ve pushed myself to incorporate a few of these things into my day to day routine and it helps

[teeashirts]

cam’s ultimate playlist list :-)

hellllo! i decided to put together a list of links to all my playlists. each one is unique and can go with any mood! if you like them, please click follow so you can stay updated with me and my music! (note: i am constantly updating each playlist, so there will always be new music for you to listen to!) enjoy :-)

a playlist to listen to…

when you’re nostalgic and missing old songs 

when you’re hosting a party / dancing the night away  

when you’re working out, running, and getting in the zone

if you want to listen to my current favorite songs 

if you like rap/r&b 

if you love oldies music

in the summertime

when you need to study and stay focused 

when you’re stargazing 

on lazy days 

when you’re feeling happy  

during autumn  

when you’re in love/feeling loved <3

when you’re in the car or on a road trip 

remind you of the warm west coast 

on a relaxing sunday afternoon 

if you like 80s music 

if you like indie songs 

when you wanna belt out all the words 

in the wintertime 

when you need cheering up 

before you go to sleep 

remind you of the east coast 

when you’re feeling carefree and stress-free

if you’re going rollerskating 

if you enjoy 70s hit songs 

when you need new music to listen to

when you need a mood boost on a slow monday morning

when you’re traveling and exploring 

if you’re hosting a “hipster dance party”

in the sunny springtime

when you’re driving at night 

if you love the outdoors and camping under the stars

when you’re feeling like a queen 

if you enjoy gentle instrumental songs 

if you wanna fly to mars  

if you have lots of love to give 

on a lazy friday

if you like italian music

on the weekend 

when you’re skiing/snowboarding/tubing

when you’re thinking about love 

when you’re getting ready in the morning  

and finally here is a link to my spotify in general if you would like to follow my account! i am always open to feedback on my playlists so feel free to reach out to me with any questions, suggestions, comments, or concerns!

[teeashirts]

here is a list of some new playlists i made after this post was created. enjoy loves!!

when you’re going to school/working 

if you feel like you’re in a movie 

when you’re watching the sunrise and/or sunset

if you wanna hear my all-time favorite songs 

when it’s rainy and stormy outside 

when you’re getting out of bed/ready for a new day 

if you like laying on soft green grass and staring up at the blue sky 

[quotemadness]

“There are some things about myself I can’t explain to anyone. There are some things I don’t understand at all. I can’t tell what I think about things or what I’m after. I don’t know what my strengths are or what I’m supposed to do about them. But if I start thinking about these things in too much detail the whole thing gets scary.”

— Haruki Murakami

[thefreshexchangeblog]

[w-i-n-t-e-r-]

[magicallyemily]

🔮💆🏻⏩🔜🗓☮️⭐️🍀🔮

A spell for everything in the near future to go well. If you’re worrying about an upcoming event in the next seven days, this spell is for you. Like to charge and reblog to cast.

[vewn]

[iknowthis]

27.09.

plants, books and warm light 

[beanleaf]

Insta: chllloewilliams

[beanleaf]

Looking for birds.

Insta: chllloewilliams

[phoebe-does]

whether you were productive today, whether all you ate was junk food, whether you couldn’t get out of bed. Your value is the same, there is no point system that you judge yourself on, your value doesn’t change depending on whether you ate a salad or a pie. Your worth remains constant. All you can try and do at the end of the day is be a good person, that’s all anyone asks of you. Be a good person whether that means telling someone they’re beautiful, opening a door for someone, giving some food to the homeless person on your street or staying in bed today because you know you need rest. Just try your best and know that no matter what, you have value as a person and though they may try, no one can take that away from you.

[kevkinghorn]

Coastal mountain roads

[loonawork]

About us:

Hello! this is LOONAWORK ♡ we are a brand new network dedicated to all the girls of Loona! We were created to share Loona content to their fans from their fans, we support all of our talented Loona creators, big or small, with everything they do. We want everyone to be able to meet new friends, get new blog recs, see the latest Loona content and overall have a good time loving Loona with our blog. Questions? ask here, read faq for lots of info.

For you:

If you’re interested in joining please read our few requirements and submit your application to become a member here. At the moment we accept applicants for both Tumblr creators and rebloggers, anyone who loves Loona is welcome ♡. 

Affiliates:

We are also accepting affiliates, if you have a group blog (FY!, network, graphics) and want to become affiliates please read the guidelines and submit your information here!

Please reblog this post to spread the word!

*members may use our network tag #loonawork to help us share their content to our blog!

[elpatron-delmal]

s/o to everyone who is still tryin to heal from things that they don’t talk about