An easy way to clear your hormones from stress...
Many things (polluted air, chemicals, diet, water) in todays world contribute to poor hormone health. When your hormones are not balanced it can cause stress and sickness of the body. Amazingly, this is one of the major reasons why our world is full of sickness and disease. I could type for hours about this topic... I will however keep it simple.
(Please feel free to start a discussion if you would like, I am forever learning and would love to hear your thoughts.)
So what is the easy way to keep your hormone stress levels down?
Raw Cacao Powder, Grade B Maple Syrup and filtered granulated coffee.
ALL ORGANIC!! Keep the nasty pesticides and additives far, far away from your body!
Substitute your usual morning coffee recipe for the one below and experience the difference for yourself...
1 tsp Grade B Maple Syrup
With your preferred mug, add the cacao powder and the maple syrup and stir until fully combined, to what looks like the most delicious chocolate icing you will ever see.
No task needs to be exaggerated, a simple glass jug and a coffee filter over the top, will do the job. Add coffee to your liking and pour the hot water on the coffee. If all has been done well you should end up with some pretty delicious smelling coffee.
Just pour the coffee into your premixed cacao powder and maple syrup and stir. Keep stirring. Yep that should do it, enjoy
- Contains an extremely high concentration of antioxidants
- Helps regulate blood pressure
- Highest food source of magnesium
- Balances brain chemistry (which includes your hormones)
- Promotes healthy pancreas function
- Reduces apetite and aids in weight loss
- Loaded with antioxidants
- Fights chronic diseases
- Reduces the affect of ageing
- Helps manage type 2 diabetes
(not the coffee with milk, the coffee that is brewed before the milk.)
- Packed with antioxidants
- Increases energy levels
- Contains B2 (riboflavin), manganese, potassium, magnesium, B5 (Panthothenic acid) and B3 (niacin)
- May help lower risk of getting type 2 diabetes and Alzheimer's
- Promotes brain function
P.s If you try this I would love to hear about it...
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