by Jen Grow “What seems to be happening at the moment,” writes mindfulness teacher Jon Kabat-Zinn, “is never the full story of what is reall
"Survival demands change, and I believed that my future-changed-self was somewhere in those woods where trees are unbothered by heartache. I wanted to be like the trees: to stand tall, rooted in the ground, and convert sunlight into strength. I wanted the strength to overcome."


















