Trail Running Bear

[trailrunningbear]

Running has it ups n downs, no doubt, some days you are on and others well, chalk it up, yesterday was 13 miles that I bailed out at 4 miles because not feeling it and then today well 9.5 at race pace, Running by far the best drug on the market, it’s pretty powerful stuff. I am Almost 7 years sober from recreational drugs and the running drug well I will always be addicted to this drug no shaking this one. To all the peeps battling addiction. Give running a shot if you haven’t best therapy both mental and physical. https://www.instagram.com/p/B2KmLyIHOty/?igshid=ryn0w73l6z5r

[trailrunningbear]

Bessie Butte 💪💪✅ to the top (at Bessie Butte) https://www.instagram.com/p/B1mo0P6Hf83/?igshid=1m2fzasy77aql

[trailrunningbear]

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Tearing up the trails #trailrunningbear https://www.instagram.com/p/BzD_ACoHiaK/?igshid=34jh2ek1orus

[trailrunningbear]

For the win, #10kgonedogrun https://www.instagram.com/p/ByvfEEwnvz2/?igshid=18rzax29imhcq

[trailrunningbear]

HAppy Global running day 2019 #getafterit #everyrunday https://www.instagram.com/p/ByV9S5MnDsB/?igshid=1df0zeqmttnep

[trailrunningbear]

#aloosewire one of those days where excuses started piling up, I already ran today why go again? To much junk to do around the house. But made it out the door barely #hydratedisthenewsexy Doubletraining is good workout. https://www.instagram.com/p/ByOKIoLHLBw/?igshid=79h9mt857frq

[trailrunningbear]

#summertraining #fileawaythelayers #hydratedisthenewsexy https://www.instagram.com/p/ByLqJwdHBST/?igshid=5j3eldn73l29

[trailrunningbear]

#bendtrailrunning #Sundaymiles #canaltrail https://www.instagram.com/p/BxqF604nbWj/?igshid=rdvwokcymljr

[trailrunningbear]

#vacaycomingtoanend #memories❤ https://www.instagram.com/trail_running_bear/p/BxTPjp8Hxkt/?utm_source=ig_tumblr_share&igshid=tfddlsxdj0ao

[trailrunningbear]

#precoosbay #roadtripin https://www.instagram.com/trail_running_bear/p/Bw-TFW6ByXN/?utm_source=ig_tumblr_share&igshid=h5ih4d8z7qf8

[trailrunningbear]

#littlebig #gearingup https://www.instagram.com/trail_running_bear/p/Bw8hNPfhA_D/?utm_source=ig_tumblr_share&igshid=pf6suq17o51x

[trailrunningbear]

#vacationgriswaldstyle #decomooreshion #unpluuug https://www.instagram.com/trail_running_bear/p/Bw8eu8NBq9T/?utm_source=ig_tumblr_share&igshid=cvw3u2icliub

[trailrunningbear]

#ampedup #bendfiredepartment https://www.instagram.com/trail_running_bear/p/Bw0MAhChccX/?utm_source=ig_tumblr_share&igshid=1g6ho2dncoykv

[trailrunningbear]

#herecomesthesun #canaltrail https://www.instagram.com/trail_running_bear/p/Bws06YqhRDB/?utm_source=ig_tumblr_share&igshid=1umfblcmj83un

[trailrunningbear]

#Easter2019 too this outing with a 14 miler to gear up for a Easter feast https://www.instagram.com/trail_running_bear/p/BwiV_uVh6w9/?utm_source=ig_tumblr_share&igshid=13mpnjnqg78fb

[trailrunningbear]

Easter 2019 https://www.instagram.com/trail_running_bear/p/Bwfyr9whKo-/?utm_source=ig_tumblr_share&igshid=14ot7pgfttgsv

[trailrunningbear]

Bear love this thing, so cool they have these in a lot of parks around here https://www.instagram.com/trail_running_bear/p/BwdFrvKh4HX/?utm_source=ig_tumblr_share&igshid=s7fk9h0ebv33