Negative energies, pesky beings, and malevolent spirits can plague anyone who does spiritual work, or even those who don’t. It’s important to know how to banish a negative entity or to free a loved one from a negative attachment. You can also use this to powerfully shield a dwelling you newly reside in, like a house or apartment.
After following my suggestions, I highly recommend you shield. Here’s a post I made on shielding.
Banishing a Negative Spirit
To banish a spirit, you want to take some time to meditate and imagine yourself glowing bright white. Here’s a sort of step by step meditation guide that I use for my own personal practice:
Sit calmly and take a second to breathe. Sometimes dealing with negative spirits can be intimidating and frightening, so you want to calm yourself down. Don’t worry about totally clearing your mind, no matter what state you’re in, this banishing will work. All you need to do is intend for it to work and it will!
Once calmer and in a state where you can do a small meditation, hold your palms in a way that seems like you could create a ball of energy in them. Imagine a ball of pure, hot, bright white light forming between them.
You can say an affirmation like “I am pure light and pure love. I have the universe’s protection and, with that, nothing negative can interfere with my actions and intentions. This light that grows from me will banish anything negative or malevolent from my space.” Saying something like this automatically makes it so this banishing will work. The universe won’t let you down.
Imagine, with your mind’s eye, this ball of light growing and growing, being fueled from a cord of strong energy from the middle of your torso, just above your navel and below your ribs. This is your power center, your solar plexus. This light you are creating is ultimately powerful. You can also call on your spirit guides to help fuel this light, knowing only spirits that come in pure light and love can enter this space to aid you.
Once you feel this light growing and growing:
Imagine a huge orb of white light growing and expanding. As it does this, all negative energy and spirits are pushed away and are unable to enter anywhere this light passes over.
Imagine the light expanding in the room or space. If there are walls, see it press against the them, sealing itself with a bright white bolt of light on the seams of the walls, floor, and ceiling.
Keep imagining this expanding and expanding, and you can say an affirmation like “This light is universal love and protection, and will cleanse everywhere it touches from all negativity or malevolent energy. No spirit with ill intentions can survive here, and no spirit can trespass here after the light passes. It is forever protected by the light in my and the light of the whole universe.”
Imagine the light growing as large as you want, definitely throughout the entire house or dwelling you are in. You can travel with your minds eye through each room, seeing it glittering with bright white light, completely freed of negative energy.
If you wish to continue cleansing the space around you, you can expand this light as large as your street, city, country, the world, the universe and it provides healing space in all of these areas. Just to banish a spirit from your dwelling, though, you don’t need to do this. All you need to do is seal this light around your dwelling, knowing that once it has touched the dwelling, it will permanently protect it.
To protect or cleanse people you know:
Spirits can cling to people and objects, and you can use this technique to cleanse a negative attachment from either.
Stay with the bright light, feeling it radiant and powerful, and imagine the person or object in your mind.
Swirl this light around and through them or the object. Thoroughly imagine them, and run this light in and around them as much as you feel is needed. This cleanses them from all negative energy inside them, and all negative attachments around them. Most likely, you’ll get a sense if there’s something negative on them and the white energy will wipe it right away as soon as you sense it. Know that you are powerful, because you’re channeling all the light in the universe and that this will work, no matter what. You can do this to objects by slightly adapting the meditation.
If you wish to further protect them, imagine this light clinging to them like a glowing skin tight body suit. It fits exactly around them and protects them with universal light and love.
Also, if the person is possessed, you can imagine this light like a forceful wave that rushes through them, carrying the negative or unwanted spirit out of their body with it.
If you wish, you can repeat the above affirmations about how this light is permanent protection and that nothing negative can exist in the spaces you just cleansed.
Slowly imagine the light traveling back in your abdomen, feeling a strong and warm center there, a protection that is always with you.
Begin to come back to your body (if you imagined yourself elsewhere, imagine yourself where your body is and in the same pose).
Slowly wiggle your fingers and toes, opening your eyes when you’re ready. I advise sitting for a little after, and not doing any extreme exertion for around a half an hour.
Please don’t hesitate to message me with any questions!
