Death to the fatboy

This is my journey to being the best possible me I can be.

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No better way to unwind after a blistering hot day... #coldshower #coldbeer #peroni #hot #hotsummernights #england #under21s #hashtag

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Making progress with the back garden, all done by hand!

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Toby on a Sunday.... oh go on then.... #sundayroast #familyfun #lovearoast (at Toby Carvery)

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Baked haddock covered in parmesan and thyme breadcrumbs, with kale and buttered chive new potatoes. #martinsinthekitchen #healthyfood #cleaneating #healthy #losingweight #winning

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Productive bake session with the Princess #martinsinthekitchen #bakingwithkids #baking #bakingfun #kidsactivity

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LEG DAY!!!!

Massive leg day today, which consisted of a 20k Hill climb bike ride to warm up with, weighted squats with Kettlebells, increasing weights gradually and lowering reps, and just the rounds of various machines. END GOAL.... to be able to do respectable squats/deadlifts with the bars. Get a suitable base to work from, it goes back to the 6 P's.... Prior Prep Prevents Piss Poor Performance.... needless to say now feeling like a pile of jelly.....! But as they say 'nothing ventured, nothing gained.' #cardio #weightloss #myjourney #fitfam #fightingthefatmaninsideme

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When I weighed myself 10 days ago I was at my heaviest of 120kg, as demoralising and disheartening as it was to see, it gave me the kick up the backside I needed. So weighing myself today and I've lost 3kg/6lb a very small victory and a boost for myself. Seeing that hard work does pay off. I've not changed much except making a conscious effort to drink more water and stop snacking throughout the day, instead eating more fruit. If I can do this than so can you. #fitfam #weightloss #myjourney