Triathlon?!? @triathlonjourney - Tumblr Blog

swimteach2015-deactivated201903

Running! Sometimes, it really takes a toll on your body. So, how can you practice without pounding the pavement? One option, is running in the water. Water r...

swimteach2015-deactivated201903

From killer whales to tiny sharks; the science of caffeine to the power of jokes – here’s what we’ve learned so far.

emotionalwords

thepersonalquotes

https://www.instagram.com/thepersonalquotes/

Discover answers to all your important questions about the Leukemia & Lymphoma Society's Team in Training fundraising program.

resqectable

“Never be afraid to fall apart because it is an opportunity to rebuild yourself the way you wish you had been all along.”

— Rae Smith

9/7/18

First bike ride in about 2 months! 😊 Sooooo nice!

Not much pain...felt pretty good. We'll see how I feel in a little while. (And tomorrow!)

I took it easy...I'm only supposed to do "up to 5 miles a day, and not very hard." Trying to stick with that! I went a little over on mileage, but it's hard to do exactly 5 miles on country roads. My average was 12 mph so no danger there, lol.

Really hoping I can continue...I would like my life back, so to speak. Being inactive is no fun!!

#triathlon #bike #back injury #recovery

thepersonalquotes

https://www.instagram.com/thepersonalquotes/

8/27/18

First run since hurting my back in June.

Quarter-mile, really slow, hoping I didn't overdo it. But it felt SO good.

Still no answers, but I will just be thankful for today, that I could move at all.

#run #triathlon #back injury

just-shower-thoughts

Wearing ‘running’ clothes is only important so people know it’s your hobby. If you go running in normal clothes everyone wonders what you’re running from.