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#psychotherapy https://www.instagram.com/p/BvShLE6A8d8/?utm_source=ig_tumblr_share&igshid=1rf1rifd1bwbk

#psychotherapy

#psychotherapy https://www.instagram.com/p/BvSg3H7AmeR/?utm_source=ig_tumblr_share&igshid=1w4i1bwpe1sho

#psychotherapy

#psychotherapy💕 https://www.instagram.com/p/BvSecmugqOH/?utm_source=ig_tumblr_share&igshid=q95850bq10y4

#psychotherapy💕

#studytime📚 https://www.instagram.com/p/BvSeGGgg0A1/?utm_source=ig_tumblr_share&igshid=chftmj9vvffz

#studytime📚

#psychotherapy https://www.instagram.com/p/BvSd5IDgWQG/?utm_source=ig_tumblr_share&igshid=3m2faftest6n

#psychotherapy

“Intense love does not measure, it just gives.” – Mother Teresa https://www.instagram.com/p/BvRKi3qA_IW/?utm_source=ig_tumblr_share&igshid=h8id3qa892cn

“Good works are links that form a chain of love.” – Mother Teresa https://www.instagram.com/p/BvRKamPA_29/?utm_source=ig_tumblr_share&igshid=n6dr4ffwl7lt

“Do not think that love, in order to be genuine, has to be extraordinary. What we need is to love without getting tired.” – Mother Teresa https://www.instagram.com/p/BvRKRvHg7El/?utm_source=ig_tumblr_share&igshid=ote4j8o5eb4g

“Kind words can be short and easy to speak, but their echoes are truly endless.” – Mother Teresa https://www.instagram.com/p/BvRKAybgpZy/?utm_source=ig_tumblr_share&igshid=1jw0q6b4acagh

There’s something so unsettling about feeling misunderstood. About feeling like we’re unable to be ourselves for fear of ridicule or harassment or being misconstrued. Which is why there’s something incredible about feeling like someone else understands us. About feeling like we can be ourselves in the presence of another person. And when someone else understands us, there are few things as enjoyable. There’s no need for qualifiers before saying what we actually want to say. There’s no need to explain every little detail. There’s no need to worry about one small action or decision defining who we are in the eyes of this person. There’s just love and laughter and feeling whole. There’s a deep connection and intimacy that is not necessarily tied to anything romantic. It’s an intimacy of your souls. It’s as if you have everything in the world to talk about but you’re fine if no one says a single word. Being with someone who helps us be ourselves is not only incredible, it’s also one of the most personally enriching experiences that exists. They take our quirks, and embrace them. They take the things we’re scared to broadcast to the world, and foster them. They take the essence of who we are and allow us to experience what it feels like when our own energy is reflected back at us. They are a mirror. Showing us who we are in our truest, most unfiltered form. And in many ways, they help us discover who we are. They help us understand the things inside of us that are begging to come out. They help us identify when things feel right. Maybe that’s a bit vague and abstract, but some of the most perfect things in life are vague and abstract. Sometimes, the only way to describe a relationship is that it just feels right. And this is how we get to know who we really are; when things feel right in the presence of another person. This is how we gain a better understanding of our truest self; when we open up and allow another person to help us realize who we are. It’s about the dynamic. It’s about the interplay. It’s about the way you feed off each other. It’s about the subtle hints and clues that you pick up along the way. It’s about recognizing when it feels right, when you fe https://www.instagram.com/p/BvRI6oqA4RK/?utm_source=ig_tumblr_share&igshid=cxg3a3t2nvwe

There are many varying reasons why a person could have feelings of guilt. And these feelings could be due to an event, situation or person. Some people, for example, have “survivor guilt.” This is when a person who survived an event feels guilty about his/her survival when others did not. For example, let’s say you were in a road accident where friends or family did not survive, but you survived. So you start to feel guilty that you survived, but the others you were with did not. A person may also feel guilty about something they did that they consider to be morally wrong. For example, you did something illegal and you start to feel guilty about it. This type of guilt is usually accompanied by shame. So instead of you coming clean about what you did, you try to conceal it because of the shame aspect of it. Some people would rather live with a constant feeling of guilt than admit their mistakes. This is because of the shame and humiliation the truth may cause them. Some people might feel guilty about a behavior or a particular thing they do. But in such a case, the person can stop doing it. Other people feel guilty about their flaws. Others may feel guilty for not doing something or anything when the situation called for it. For example, not standing up for a friend or defending a friend when they needed you to. Others feel guilty about doing something they know they shouldn’t have like when a spouse cheats. So there are many reasons that cause feelings of guilt. In summary, feeling guilty about something involves: Focusing on past actions or deeds Recognizing that the effects of the past actions are not changeable. Estrangement with people you have done wrong Expecting punishment. https://www.instagram.com/p/BvRIQb3AEOI/?utm_source=ig_tumblr_share&igshid=mo4dz8ls8451

Why do women feel more guilty? Why are women more prone to feel guilt? The answer most probably lies in socialization. Women and girls have been socialized for thousands of years to get along with others, not hurt anybody's feelings, and take care of loved ones. In many (but not all) families, women take more responsibility for staying in touch with relatives and friends, keeping up with everybody's schedules, and keeping the household functioning effectively. Is guilt healthy or unhealthy? Is guilt healthy or unhealthy? It can be either or both. Healthy feelings of guilt motivate you to live according to your authentic values, which, in turn, can improve your relationships with others, since you are more likely to treat them with respect and do your fair share. However, unnecessary or excessive feelings of guilt can also be a psychological burden that interferes with your emotions and quality of life. https://www.instagram.com/p/BvRH5XrAUOS/?utm_source=ig_tumblr_share&igshid=1uoagdxk3qc6k

#FeelingGuilty(Emotions) You can feel guilty when you regret something you've done or said that you can't take back. ... You may also feel guilty about small things, that aren't that bad, but you tell yourself they're really terrible. And sometimes other people might make you feel guilty – even though you haven't done anything wrong. https://www.instagram.com/p/BvRHq30gY0F/?utm_source=ig_tumblr_share&igshid=hzu6moqci0ts

#feelingguilty

#Guilt💕 Guilt is something that seems to heavily influence a lot of our lives. When you stop to think about feeling guilty it plays a hand in many of our thoughts. https://www.instagram.com/p/BvRHPSKAkx9/?utm_source=ig_tumblr_share&igshid=j9bv7dndr3mf

#guilt💕

#Fajar💙💛💙 https://www.instagram.com/p/BvI0yxrg4E1/?utm_source=ig_tumblr_share&igshid=c7n5pnr2syan

#fajar💙💛💙

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