hi i'm riley.

mental health is just as important as physical health // take each day one at a time // Des Moines, Iowa

[trying-to-prosper]

help pls

im thinking about going vegan but dont know if i’ll be able to do it. any advice pls someone save me i wanna be healthy

[zoeatery]

Guys I’m really sorry I haven’t been posting any meals for a while!! I’ve got all of my university assessment going on at once so my meals have been lacking in aesthetics but when this coming week is over I will be back at it 😎  I treated myself to some blueberries today, expensive, but don’t they just look incredible?? 😍  ✨instagram✨: @veganzoejessica

[k-hufu]

[meowntain]

[zoeatery]

3 hours of hiking calls for some wholesome rainbow buddha bowls :) Wild rice, steamed kale, baked camera, roasted spiced chickpeas, almonds, pumpkin seeds, corn, red onion and lemon tahini dressing and of course some avocado ;)

instagram: @veganzoejessica (bc u gotta shamelessly throw in that self-promo)

[stay-yourself-0]

[zoeatery]

Today’s grassy eats as per the usual Chilli garlic tofu sandwiches with pumpkin hummus (which I made hehe), avocado and an array of colourful plants :)

[zoeatery]

The wonders of blue spirulina, (it has no taste so it’s basically just natural food dye haha) I’m back at it! I don’t know if many of you noticed but I took a break from social media because I needed extra time to balance uni with my jobs but I am finished with uni right now so I am super excited to get back on the Instagram & tumblr grind :))) Thanks for sticking with me!

[zoeatery]

My attempt at aesthetically arranging fridge contents into a sushi bowl yay Fact of the day people, did you know that edamame contains all 9 essential amino acids plus it’s hella sustainable & very cheap in the frozen veggies section of the supermarket and tasty too especially w salt :)

[zoeatery]

Merry Christmas everyone!! I hope you had the time to relax and recharge with your loved ones :) This was my healthy Christmas breakfast before all the damage was done!! p.s I made a rlly good Christmas salted caramel apple tart (v cheap) and will be sharing the recipe in a couple of days so stay tuned!

[zoeatery]

My all-time favourite vegan breakfast extravaganza Blueberry banana nicecream topped with granola, peanut butter, melted dark chocolate, chia pudding and fresh fruit YES

[zoeatery]

Just the usual berry banana smoothie bowl but topped with orange zest and black sesame seeds because I was feeling wild 😎

Also a reminder my discount code mszoe15 is still valid and you can receive a further 15% off any Daniel Wellington purchase (there are heaps of beautiful vegan watches that could make a wonderful gift this Christmas :) )

instagram : https://www.instagram.com/veganzoejessica/?hl=en

[elpatron-delmal]

Elpatron-delmal.tumblr.com

[trying-to-prosper]

sensual and tasty!

[neverwearthem]

[beetmeoff]

Traffic light hummus  

Ingredients

1 jar of drained chickpeas (400gr) 

2 cloves of garlic

2 heaped tbsp of tahini

3 tbsp of olive oil

Lemon juice

Salt to taste

Handful of sundried tomatoes or spinach or 3 medium sized carrots

Blend all the ingredients. Duh.  

[glenninfinityfitness]

FITNESS: 6 Healthy Detox Water Recipes!

[trying-to-prosper]

!!!!!

[trying-to-prosper]

how are some college kids not broke like 100% of the time i literally just wanna buy groceries but all my money went to $500 textbook i’ve never opened