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‪Defunding Police Departments May Effect How You Plan and Train. Next Podcast‬. #martialarts #selfdefense https://www.instagram.com/p/CC_uPp0p9Ud/?igshid=3t7y0p0tq9ij

#martialarts #selfdefense

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‪After our Sunday morning #chess match, Jeff and I went out for his #martialarts training. we’re getting ready for some big presentations. ‬ https://www.instagram.com/p/CC06tHqpPFI/?igshid=1jadwyrmm1gpi

#chess #martialarts

In case you missed it. Published ‘The New Breed - 2 - “The State of Martial Affairs” : https://kungfupodcasts.com/the-new-breed/ (at TW Smith Martial Arts Center) https://www.instagram.com/p/CCsx3drJdFt/?igshid=4m18jsic5okq

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Ryan McCann exercising the Yang 48 from beginning-to-end for first time. #taichi #yangtaichi (at TW Smith Martial Arts Center) https://www.instagram.com/p/CCgL0FEJHmE/?igshid=tn47f192h5pf

#taichi #yangtaichi

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‪Training to save your dog from an ornery bucka-roo pays off! Distance, strike, escape!! Make sure to listen to narrative. ‬ https://www.instagram.com/p/CCeJrizJqd2/?igshid=1w725vzb5jv4b

If you missed Professor Ben Judkins 2017 Keynote lecture on "Making Martial Arts Studies Matter", I encourage to set aside time to get in this one hour podcast. Its free on your podcast player, or you can watch the video here : https://kungfupodcasts.com/2017-martial-arts-studies-conference-keynote/ #karate #martialarts https://www.instagram.com/p/CCWfglmp4cB/?igshid=8nsqztnt4qjl

#karate #martialarts

Published “The New Breed 1’ - “ Swimming in QuickSand” : https://kungfupodcasts.com/the-new-breed/ https://www.instagram.com/p/CCLtwKjpBK2/?igshid=blwkkpy8gecq

12 minute Martial HIIT, 2x10 Olympic Snatches, and standard Chest Press and Back Row, 2 Dropdown Sets. Done! #strenthtraining #martialarts https://www.instagram.com/p/CBx7ezHpajj/?igshid=1kokddiszwyq4

#strenthtraining #martialarts

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Invigorating #Kungfu Practice. #martialarts https://www.instagram.com/p/CBvbqB_pXS8/?igshid=h3s6gjzfxwwq

#kungfu #martialarts

‪I took few hours to teach boys how to tuneup their vehicle. V8 #BMW 550i. pain in the ass sparkplugs. ‬#teachkids https://www.instagram.com/p/CBt2QQmp04y/?igshid=1r0dvnj2lng2w

#bmw #teachkids

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Training outside has always been one of my favorites. Unlevel ground, wet grass and slippery mud makes every engagement more exciting. #martialarts #kungfu #karate #jiujitsu https://www.instagram.com/p/CBtj1N9JOdu/?igshid=6byahbmkfd4m

#martialarts #kungfu #karate #jiujitsu

Early Release for Members, The State of Martial Arts Research, as we pursue, “When Did Warrior Training Turn Into Sports” #karate #kungfu #martialarts https://www.instagram.com/p/CBLPUudp-Wk/?igshid=j7ajcppl9w68

#karate #kungfu #martialarts

Early Publish for members KFP-196. #podcast #martialarts #kungfu #chinesehistory https://www.instagram.com/p/CBJ4tGAphNL/?igshid=1roe2x4wzd4vv

#podcast #martialarts #kungfu #chinesehistory

Yayyy! Cut 1 1/2 minutes off my 1 mile time. #fitness #leanandgreen https://www.instagram.com/p/CA5EefspvMJ/?igshid=j4cpwejy6ngh

#fitness #leanandgreen

Completed Recording and 80% edit of, “Swimming in Quicksand”. To be immediately followed with “The Discipline of Martial Research”. https://www.instagram.com/p/CA39byyJf4k/?igshid=1op79x701ou0v

Chief Judge McHaney speaks plainly after a courtcase.. “ When laws do not apply to those who make them, people are not being governed, they are being ruled.” https://www.thevillagersvoice.com/judge-mchaney-says-it-beautifully-in-friday-afternoon-case/?fbclid=IwAR1ZifD20FS39Nf5o6loKSvHXYcPgqp5ZhhbIK1UGTlCvDeoKE https://www.instagram.com/p/CAqJHKHJVXZ/?igshid=3pv1awl27ve5

Clinical Research Shows : Not Exercising = A Big Helping of #Depression. It accumulates everyday. Which Direction are you heading? https://www.instagram.com/p/CApx7nbJOZR/?igshid=1qybi4dk157zc

#depression

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