what i ate today:
breakfast -a fibre 1 brownie bar -black coffee
lunch: -raspberries and diet soda + laughing cow cheese
dinner: gnocchis, 1 cup, with red sauce, and diet soda again LOL (i dont really get to decide what i have for supper)
snacks: -gum+vape
cals was 516... i wanna keep this up
so pro tip!!! eat fruit instead of unhealthy snacks!
heres what i would’ve eaten if i didnt count calories:
breakfast -chocolate dipped granola bar (50cals more) -black coffee
lunch: a toast with butter or dulce de leche OR garlic bread, or naan bread... really just some sort of bread, OR chips (which can be like 290cals) + another bar
dinner: whatever my parents make, without paying much attention to the portions/calories (i dont really get to decide what i have for supper) + a desert of some kind, like a piece of chocolate
snacks: chips and/or cereal (dry tho) + diet soda
ofc my regular diet varies and some days i dont eat breakfast or lunch at all but eat a lot for supper and snacks... or when i smoke pot i eat more chocolate, i could do like three 140calorie bars in one sitting. what i need to do, is CHOOSE NOT TO.
this usually comes out to 900-1500calories depending
which is a huge difference.
i think i can make it.

















