[akindplace]

Please, stop pressuring people with trauma to “just let it go” and “stop holding onto it”. Healing from trauma is much more difficult than people imagine and recovery takes time, and it is not always a linear progress. Try to listen to them if they want to talk about it. Be there for them: a support system helps a lot. Let them know they are not alone in their struggles. Understand the complexity of trauma healing, instead of telling someone to “snap out of it”. Try to be understanding or sympathetic towards what they went through and be patient with their recovery.

[akindplace]

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[marypsue]

maybe this silly little coffee drink will equip me to face the unrelenting and unendurable horror of existence

[konoko]

Plastic Memories

[threemilk]

[konoko]

XO Sisters

[k-i-l-l-e-r-b-e-e-6-9]

[newjackcity00-deactivated202108]

[6i]

limiting people’s access to you is self care.

[xvisualtreasure09x]

[konoko]

[thoughtkick]

“That’s what people do who love you. They put their arms around you and love you when you’re not so lovable.”

— Deb Caletti

[mentalhealth]

source

[metamorphesque]

— Apprehensions, Sylvia Plath

[text ID: Is there no way out of the mind?]

[metamorphesque]

― Sylvia Plath, The Bell Jar

[text ID: The silence depressed me. It wasn't the silence of silence. It was my own silence.]

[lifeofdai-deactivated20240527]

The dark night of the soul is when you have lost the flavor of life but have not yet gained the fullness of divinity. So it is that we must weather that dark time, the period of transformation when what is familiar has been taken away and the new richness is not yet ours.

— Ram Dass

[akindplace]

Seconds Apart on instagram    

[konoko]