Tips for ✨not dying✨ during online school
[brought to you by: a high schooler who hasn’t died yet✨]
To avoid headaches - If you’re staring at a screen for hours at a time, a good way to avoid headaches is turning on night mode / night light. On a computer, you can go to your system settings, go into the ‘display’ section, and turn on night mode, which filters out blue light and can help your head ✨not die✨
Water - Keep a water bottle near you, drink glasses periodically, whatever you gotta do. H2O is also essential for avoiding headaches and for feeling generally okay, whatever your definition of ‘generally okay’ may be. Water helps you ✨not die✨
To save your muscles - any time you have a break, stand up (if you can). Just at least stand up. Stretch, even. As long as you take a small break from being in the same spot all day, your muscles will ✨not die✨
Organize the way you like - whether you prefer a clear space or a cozy little clutter of stuff, make sure you have the materials you need readily accessible and that you know where they are. (Also, knick knacks. Got a fidget you like? Keep it nearby!) Organization isn’t necessarily having everything shoved in a closet - it’s just knowing where things are. Feeling good in your own space is a good way to ✨not die✨
Clothes - do what makes you feel comfortable but also productive. If you feel good in sweatpants, then go for it, but if you need your fancy clothes to feel like a Busy Businessperson, then wear your fancy clothes. As long as you feel like you can work. (Unless you’re like me and you have to wear a uniform. Yay Catholic school. At least you only have to put on the top half?) Be comfy and you will ✨not die✨
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Save our small child / adult / human / alien brains :( :(






