Arm fat is a bitch.
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@unutursunbenidedi
Arm fat is a bitch.
*ੈ✩‧₊˚ *✩‧₊˚
do it, because seeing the number on the scale going up hurts more than starving yourself.
*ੈ✩‧₊˚ *✩‧₊˚
𝓜𝔂 4𝓷4 𝓻𝓾𝓵𝓮𝓼 ⊹ ࣪ ˖
☁️5-10k steps everyday 🎀
☁️Only take cold showers 🎀
☁️Weigh in every morning 🎀
☁️Drink 2L water everyday 🎀
☁️NO binging 🎀
☁️NO eating above 800 calories 🎀
☁️1 hr exercise every weekday 🎀
☁️ONLY drink water, coffee, or diet coke 🎀
☁️Keep a diary 🎀
☁️Fast 2 days if binged 🎀
☁️Take body checks every month 🎀
☁️NO eating after 6pm (fast til 7am) 🎀
☁️Fast every Sunday 🎀
☁️Keep meals under 1 cup 🎀
☁️Take 2 sips water between bites 🎀
things 2 do instead of eating evil food!!
read
make bracelets
look in the mirror
tumblrrrrrr
paint nails (can't eat w/ wet nails!)
sleepy time
measure (real ones get it :0)
stretch/workout
clean
literally anything that doesn't contribute to being a big ol meatbawlllllll!!
nobody cares how pretty your face is if you’re fat.
or at least that’s what i’ve learned
St*rve when you are alone
Eat when you are with people
✨ No one will suspect a thing ✨
a series about anxiety, insomnia, and depression within art
wasting food is really hard if you grew up in poverty
A Window to the Soul, @coiledkarma, 2021
Gonna do this diet again:) I gained 2 lbs after eating a lot at hoco with my bf)
Sw: 125.7 lbs
I did it! My 40 h fast is over! When I get home I’ll eat half an apple just to go slow. Thank you guys for your support
<3
i need to do that
I did it! My 40 h fast is over! When I get home I’ll eat half an apple just to go slow. Thank you guys for your support
<3
i need to stop crying about how fat i am then eat everything omfg